I had a great time maxing this week with my @SummitJerseyFB teammates and I’m super excited with the progress that was made by the guys over the course of the winter!
177 days to go until week 0 ⏳
My numbers:
530 Squat
315 Hang Clean
285 Bench
Had an amazing time this weekend at the Columbia vs Princeton game. Congrats @Coach_Poppe and @CULionsFB on the big win! I really enjoyed learning about the program and experiencing the atmosphere at Columbia.