PhD. Exercise Physiology Lab. UCLM.
Postdoctoral Researcher at the Centre for Nutrition, Exercise, and Metabolism. Department for Health. University of Bath.
In a randomized trial of people with prediabetes, lifestyle improvement vs metformin or placebo, lifestyle was best for prevention of chronic conditions
@JAMA_current
https://t.co/sELQFMcKiG
NEW PAPER
Energy requirements: the case for the factorial model (as opposed to the constrained model)
No direct evidence of ⬇️BEE as PAEE ⬆️
There is little evidence of constraint in Hadza and other hunter-gatherers
50 days free access Link:
https://t.co/I5YbZIk8aE
Great time at #IBEC2026@BiochemExercise in Roanoke with Alfonso @AlfonsoMC_ , my former postdoc. I was honored to present our work, and enjoyed the inspiring talks, productive discussions, and networking opportunities. Thanks to @ZhenYanLab and the organizing committee!
Today marks the last laboratory visit for the KETO-GENETIC project
Controlled feeding to compare the effects of a ketogenic diet vs ketone esters.
A mammoth effort by the whole team led by @SophieRussell99
For now, sneak peek of BHB
https://t.co/arKrsBddlX
#keto#lchf
Ready for @BiochemExercise 🚀
Grateful for the opportunity to share the findings from the project developed with @Kohei_Kido during my research stay in Japan.
Always thankful to @FACDEPORTEUCLM, @uclm_es, and @idiscam for the support and opportunities along the way.
#IBEC2026
Ready for @BiochemExercise 🚀
Grateful for the opportunity to share the findings from the project developed with @Kohei_Kido during my research stay in Japan.
Always thankful to @FACDEPORTEUCLM, @uclm_es, and @idiscam for the support and opportunities along the way.
#IBEC2026
🏅 @GenudT, a través del Grupo Mixto de Fragilidad y Envejecimiento Exitoso UCLM‑SESCAM (adscrito a IDISCAM), ha obtenido el 2º premio en los Premios Nacionales de Medicina del Deporte, convocados por @uniovi_info y Fundación Cajastur 💪
Summarizing…
📢Just try not to get back these calories and keep moving!
Like always, we acknowledge and thank @FACDEPORTEUCLM, @uclm_es, and @idiscam for their continued support. 🙏
Happy to share our last manuscript published in Nutrition, Metabolism and Cardiovascular Diseases!
👉📄https://t.co/G3BhkPK0L2
But the most exciting part?
This study builds on previous findings from our lab at @uclm_es and connects several years of research.
👇🧵
Now, our study suggests that maintaining at least the energy deficit induced by exercise may be necessary to obtain cardiometabolic improvements.
Challenging again the traditionally emphasized importance of VO₂peak gains, and reinforcing the role of weight loss.
In this UCI Special Issue paper by @Gonzalez_JT et al. (2026) the use of technologies which can provide cyclists and their support teams with additional data are explored⌚️🚲
@LouiseMaryBurke@Jeukendrup@timpodlogar
Metformin, one of the most commonly prescribed drugs, was thought to work via the liver. Check that. It's primarily through the gut. @NatMetabolism
https://t.co/i2CpZip61B
Special thanks to @CNEM_Bath and @OCDEM for today's #ArticleinPress, How long should washout be to reliably measure #hepatic de novo lipogenesis using deuterated water?; Exploratory analysis from a randomised crossover trial (Steven Carter et al.):
https://t.co/FEhDXcHsrs
From the group of @Gonzalez_JT (in @JPhysiol ): low CHO availability augments exercise-induced ACC phosphorylation (pACC), while CHO ingestion suppresses it—independent of lipid availability. AMPK unchanged. 🔬🏃♂️🔬
https://t.co/Q1NBXNx5nr
NEW PAPER now online
@HenryJMartyn led on this one showing that ketone monoester ingestion during prolonged cycling reduces oxidation of ingested carbohydrates
Please to be involved in this work with
@JamesyMorton and others
Link: https://t.co/5Fgs8bvTNZ
@japplphysiol