Full tank of premium gas — $100
Groceries — $103
Drive time — 6 hours total
Spending a day with her & roommates — PRICELESS
Hands down today has been my favorite day of the entire summer. My daughter transitioned to a new apartment as she enters her junior year at the illustrious @EastCarolina 💜
#LOCKEDIN
Identity politics didn’t begin with Trump.
It’s one of the oldest tools in politics: divide people into groups, strengthen tribal loyalty, and make everything about identity.
In this clip, I discuss why the phenomenon is bigger than any one politician.
📺 Watch the full conversation on YouTube | https://t.co/C7D64WUdqR
🎙️ Subscribe to my podcast | https://t.co/3yXQPLK6pG
📩 Reach out if you’d like deeper insights or schedule a call to discuss more.
Is American politics broken beyond repair?
@Lennymcallister doesn’t think so.
In this clip, he discusses the challenges facing our political system while sharing why he remains optimistic that stronger leadership and greater civic engagement can help move the country in a better direction.
📺 Watch the full conversation on YouTube | https://t.co/id38zW1Nni
🎙️ Subscribe to my podcast | https://t.co/3yXQPLK6pG
📩 Reach out if you’d like deeper insights or schedule a call to discuss more.
Inflation isn’t cooling. It’s changing.
Today’s Producer Price Index came in hotter than expected, with wholesale inflation reaching its highest level in years as energy costs continue to surge. Businesses are paying more. Consumers will likely be next.
This is why I’ve consistently argued that foreign policy and economic policy cannot be separated.
Wars don’t just cost money on a government balance sheet. They impact oil prices, supply chains, transportation costs, and ultimately the price of everyday goods.
Trump inherited an economy with inflation largely under control. Today we’re watching inflation reaccelerate while the administration struggles to manage the unintended consequences of its decisions abroad.
The pendulum always swings. The question isn’t whether the economic costs of this conflict will be felt. The question is how much more Americans will pay before it’s over.
https://t.co/zNlKzeCsxu
My daughter recently visited for my birthday, and without question it was the highlight of my 2026.
Watching her continue to grow into an incredible human being has been one of life’s greatest gifts. She’s building a career in psychology, finishing her master’s degree, and preparing for a new chapter in Raleigh. More than any accomplishment, I’m grateful for the relationship we’re building together.
There was a time when my ego had me chasing, hustling, performing, forcing outcomes, and staying busy for all the wrong reasons. It’s hard to admit now, but at one point I cared more about what strangers thought of me than I did about being fully present for my own child.
God forgive me.
I spent years seeking validation from external people and external circumstances. I measured success by recognition, attention, and achievement, while overlooking some of the most important blessings already present in my life.
I share this because maybe you’ve lost focus on what truly matters too.
Maybe you’ve been sacrificing yourself for an identity you’ve created. Maybe you’ve become so consumed by the noise of the outside world that you can no longer hear the quiet voice within. Maybe it’s not a child you’ve been neglecting. For many people, it’s themselves.
The greatest awakening of my life wasn’t discovering who I was. It was realizing how much of my life had been spent trying to be someone else.
It’s never too late to return to what matters. It’s never too late to place first things first. It’s never too late to trust your intuition, reclaim your life, and love yourself enough to stop abandoning who you truly are.
Stay #LOCKEDIN
I haven’t posted much about the Middle East in recent weeks.
Not because I stopped paying attention, but because sometimes the wisest thing we can do is create space and allow events to unfold before rushing to conclusions.
As I watch the latest developments between Israel and Iran, I’m reminded of the Law of Rhythm.
The pendulum is always swinging.
What’s becoming increasingly clear is that the Trump administration never fully calculated the unintended consequences of its actions. The belief that military pressure could be applied, negotiations could continue, regional actors could be controlled, and escalation could be avoided simultaneously was always a risky assumption.
Today, we see the consequences.
Israel is acting according to its own interests. Iran is responding according to its own interests. The region is once again moving toward a broader conflict despite repeated calls from Trump for restraint and de-escalation.
Ironically, Trump’s public comments suggest he doesn’t want this war. He appears frustrated by it. He wants the shooting to stop, the negotiations to resume, and the crisis to end.
But that reality raises an uncomfortable question:
If the desired outcome was diplomacy and regional stability, why take actions that increased the probability of the exact opposite outcome?
This is one of the oldest lessons in foreign policy. It is often easier to initiate events than it is to control them.
The military story will dominate the headlines, but I remain focused on the economic consequences: energy prices, inflation, government debt, trade disruptions, and the impact on ordinary people around the world.
The pendulum has swung. The question now is whether our leaders understand how far it may continue before it swings back.
https://t.co/PtIHIkvrfT
Watching this heated exchange from @MeetThePress, I don’t see a political story as much as a human story.
I see a man wrestling with the same challenge that confronts all of us: the tension between identity and awareness.
Identity is the story we tell ourselves about who we are. Awareness is the part of us that exists beyond the story.
When identity becomes attached to a memory, it will defend that memory at all costs because letting go feels like losing a piece of itself. Awareness, on the other hand, can observe the memory without becoming trapped by it.
What fascinates me about leadership is that the stakes are much higher. The internal struggles of a leader don’t remain internal. They ripple outward into institutions, communities, and nations.
Whether you support @realDonaldTrump or oppose him, this moment raises an important question:
How much of our lives are being directed by old stories, and how much are being directed by present-moment awareness?
One of the most powerful lessons I’ve learned is that growth often begins with letting go. Trees demonstrate this reality with such beauty and grace.
This message from Ajahn Brahm is worth a few minutes of your time, especially if you’re carrying stress, disappointment, frustration, or simply trying to force life to unfold on your timeline. Let go.
As I continue my own journey of self-awareness, purpose, and inner alignment, I’m discovering that peace comes not from controlling everything, but from releasing what no longer serves you.
Take a moment for yourself today. Listen to yourself. Reflect. Breathe. Love yourself.
Happy Self-Care Sunday.
Stay #LOCKEDIN 🧘🏽♂️
https://t.co/xodZnOYhGH
One of the most important moments from my conversation with former Lexington Mayor @NewellClark was his warning about workforce housing.
As communities grow and attract investment, one of the biggest questions becomes: can the people who work there still afford to live there?
Teachers, restaurant workers, healthcare staff, police officers, young professionals, and working families are increasingly being squeezed between stagnant wages and rising housing costs. Lexington is not alone. This is becoming one of the defining economic and social challenges facing communities across North Carolina.
Growth without thoughtful housing strategy eventually creates imbalance.
📺 Watch the full conversation on YouTube | https://t.co/yoTz1n2yln
🎙️ Subscribe to my podcast | https://t.co/3yXQPLKEfe
📩 Reach out if you’d like deeper insights or schedule a call to discuss more.
One of the more interesting observations from my conversation with historian @JohnHoodNC centered on the growing tension inside the @Republicans.
Trump has built an impressive track record influencing Republican primaries and helping preferred candidates secure nominations. But winning a primary and winning a general election often require different coalitions, different messages, and different strategies.
John explores whether Republicans are increasingly prioritizing loyalty, ideology, electability, or some combination of all three.
A thoughtful conversation about the future of the GOP and the challenges facing political parties in a rapidly changing country.
📺 Watch the full conversation on YouTube | https://t.co/fYX3IFIcfg
🎙️ Subscribe to my podcast | https://t.co/3yXQPLKEfe
📩 Reach out if you’d like deeper insights or schedule a call to discuss more.
For all the discussion we have about Washington, Wall Street, and the forces shaping the world, it's easy to overlook the people quietly building institutions in our own communities.
Five years ago, Antionette Kerr set out to create a local media platform focused on Davidson County. What followed was the growth of Davidson Local into a trusted source of news, information, and community connection.
Five years ago, I had the opportunity to help connect people, ideas, and resources that contributed to the launch of Davidson Local. Looking back, the experience reminds me that one of my greatest gifts has always been bringing people together around a shared vision. Whether it's media, business, public policy, entrepreneurship, or community initiatives, I've found that much of my purpose is rooted in connecting the right people at the right time and then watching something greater emerge from those relationships.
Today, Davidson Local is entering a new and exciting chapter, and I'm grateful to once again have the opportunity to contribute to that evolution. It's a reminder that sometimes our role isn't to build everything ourselves, but to help align people, resources, and vision so that something larger than any one individual can continue to grow and serve others.
Whether you live in Davidson County or not, I think there are lessons here about vision, persistence, and the important role local institutions play in keeping communities informed and connected.
The strongest communities aren't built by national figures. They're built by local people who consistently show up and do the work.
Check out this guest blog from Antionette as she reflects on her personal journey, the challenges she's overcome, and the growth she's experienced along the way.
Read her story below.
https://t.co/QlJY0cBxbl
Former Lexington Mayor @NewellClark and I reflect on the devastating fire that impacted several businesses and historic buildings in Uptown Lexington.
In this clip from Locked In with Algenon Cash, I briefly discuss the emotional impact on business owners, employees, and residents while highlighting the resilience that has long defined the Lexington community. We also reminisce about our friend Tammy Burnette Cornell who’s still working to reopen her restaurant Brooker T’s Cafe, which caught fire years ago in the same center city.
📺 Watch the full conversation on YouTube | https://t.co/4a8wpvnq7r
🎙️ Subscribe to my podcast | https://t.co/3yXQPLK6pG
📩 Reach out if you’d like deeper insights or schedule a call to discuss more.
Recently celebrated another birthday and one of the highlights was spending time with my daughter.
As parents, especially fathers, we often spend a lot of time reflecting on where we fell short, the moments we missed, and the guidance we wish we could have provided differently. But during our conversation I found myself deeply proud of the woman she has become.
She moved to Greenville, graduated from ECU, built a career, and created a life for herself with far less guidance and influence from me than I would have preferred. That realization was both humbling and beautiful. Sometimes your children discover strength, discipline, and purpose in ways you could never fully orchestrate yourself.
📺 Watch the full conversation on YouTube | https://t.co/yoTz1n20vP
🎙️ Subscribe to my podcast | https://t.co/3yXQPLK6pG
📩 Reach out if you’d like deeper insights or schedule a call to discuss more.
Historian @JohnHoodNC makes an interesting argument in this clip.
If Trump was prepared to strike Iran, then he should have also been prepared to secure commercial shipping through the Strait of Hormuz afterward.
That raises a larger question. Is military action useful if you're unwilling to manage the consequences that follow?
I share my perspective that the situation has become increasingly messy and that Trump appears more inclined toward negotiation than escalation. Whether that's wisdom or weakness depends on your perspective.
What do you think?
📺 Watch the full conversation on YouTube | https://t.co/W1PS8MyBnv
🎙️ Subscribe to my podcast | https://t.co/3yXQPLKEfe
📩 Reach out if you’d like deeper insights or schedule a call to discuss more.
One of the more overlooked stories unfolding right now is that the Trump Administration is not faring particularly well in the courts.
Over the past several days, judges have pushed back on administration actions involving the IRS settlement, the Kennedy Center, transgender military service, and several other executive actions.
What's interesting is that many of these rulings are not ideological disputes. The courts are often focusing on constitutional authority, separation of powers, congressional authorization, and whether the administration followed the law and proper procedures.
What's even more interesting is how Republicans would have traditionally reacted to news like this.
For decades, conservatives argued that presidents should not govern by executive order, agencies should not exceed their statutory authority, Congress should not surrender its constitutional responsibilities, and courts should act as a check on executive overreach. Many Republicans built entire political careers around those principles.
If a Democratic president had attempted some of these same actions and received the same judicial pushback, conservatives would likely be celebrating the courts for defending the Constitution, protecting checks and balances, and restraining executive power.
Now many of those same legal doctrines are being used against a Republican president, creating an uncomfortable test of whether people truly support the principle or simply support the person.
This doesn't mean Trump is losing every case. He continues to secure important victories and will likely win some of these battles on appeal. But the idea that a conservative judiciary would simply rubber-stamp his agenda has proven false.
The bigger question isn't whether Trump wins or loses any single lawsuit.
The question is whether Americans still believe in constitutional limits on power when those limits are applied to someone they support.
Are we entering a period where every major policy dispute is settled by judges rather than legislators?
https://t.co/TX3pA2OQYi
Earlier this week I joined my friend @Lennymcallister on his radio show for a conversation about politics, culture, identity, and where America may be headed next.
At one point, Lenny asked me what I believe comes next. My answer was simple: I hope it's an awakening.
Not a political awakening. A human awakening.
Too many people have become consumed by political tribes, media narratives, and external identities while neglecting the deeper work of self-awareness, purpose, discipline, and personal responsibility.
You can listen to our full conversation below.
Then join us again today at 12:30 PM as Lenny locks in with me live for another thoughtful discussion about the issues shaping our communities, our country, and our future.
https://t.co/T3Ue0fltzN
Egypt can feed you quail one day and whip you with chains the next day. The place you’re escaping to can become the place you’re enslaved in.
#LOCKEDIN
Recently joined my friend @Lennymcallister on his weekly radio show to discuss politics, culture, and where America may be headed next. At one point Lenny asked me what I believe comes next in this moment. My answer was simple: I hope it’s an awakening.
Not a partisan awakening. A human one.
People need to rediscover who they are beyond political tribes, media outrage, and constant division. We’ve become too dependent on politicians, parties, and institutions to provide meaning, direction, and even identity. But no election can restore purpose. No political movement can replace inner alignment, discipline, community, and self awareness.
I believe the next evolution of this country requires people to think more deeply, reconnect with their values, strengthen their minds and spirits, and stop waiting for external systems to save them. Politics matters. Policy matters. But transformation begins within individuals first.
🎧 Listen to the full conversation | https://t.co/T3Ue0fltzN
🎙️ Subscribe to my podcast | https://t.co/3yXQPLK6pG
📩 Reach out if you’d like deeper insights or schedule a call to discuss more.