Ali Cooper

Personal Fitness Trainer, Pilates Instructor, Elite Marathon Runner. Looking forward to inspiring you to get fit!

[Ali Cooper @AliCooperFit]

Well done Piggy French winning Badminton Horse Trials today. This is what a champ does behind the scenes come rain or shine. Horses are fit, so is the rider and Team French. Proud to watch a client achieve at the highest level in sport 🐴 🏆 🥇

[Ali Cooper @AliCooperFit]

My Circuits & Pilates classes are now on an Easter break.
Pilates restarts Wednesday 24th April
Circuits restarts on Monday 29th April
Enjoy the break, keep training and see you all in a few weeks 🐣 🏃‍♀️🏃‍♂️😁
Happy Easter

[Ali Cooper @AliCooperFit]

A burpee spectacular at Circuits this evening. Well done everyone, hard session but worth the hard work on a Monday to set you up for the week ahead 👏🏻💪🏋️‍♂️🥊

[Ali Cooper @AliCooperFit]

Super happy and proud The 1975 won 2 Brits. It’s been a fab year working with them on their fitness..... https://t.co/D7j3m9OB46

[Ali Cooper @AliCooperFit]

Proud to watch @the1975 last night in Birmingham. Worked with them on their fitness through 2018 whilst they wrote the new albums and prepared their bodies for tour #the1975 #fitness #rockstar #tour #music #running https://t.co/9vb4LqKKlS

[Ali Cooper @AliCooperFit]

Here is a lovely piece on the amazing Angela and her health & fitness - we make an appearance as her back up staff! https://t.co/hf1iQRZffG https://t.co/trOCGImWX6

[Ali Cooper @AliCooperFit]

A Happy and Healthy New Year to all my fitties near and far. Whilst we start in January - our fitness and health journey lasts all year for health and wellness (physical & mental). Don’t put pressure on for January, make it part of your life for 2019

[Ali Cooper @AliCooperFit]

Circuits & Pilates classes are now finished for Christmas 🎄

[Ali Cooper @AliCooperFit]

Reminder - NO Pilates this eve. Back to normal next week

[Ali Cooper @AliCooperFit]

https://t.co/B7XJ0FAMpg

[Ali Cooper @AliCooperFit]

https://t.co/xU3Cw1OEtk

[Ali Cooper @AliCooperFit]

💪🥊👟🏃‍♀️🏃‍♂️🏋️‍♀️🤸‍♂️Circuits & Pilates Classes start back tomorrow.
September means it’s back from the summer break and into classes. Can’t wait to see you all over the next few weeks. For those who want to... https://t.co/65p1LgYpvE

[Ali Cooper @AliCooperFit]

😎🌞🏖🏃🏼‍♀️💪🏋️‍♂️🤸‍♀️Circuits and Pilates classes now finished for the summer hols. All start back on 3rd September. From a hot run and a cool gym in Crete. Keep training team!

[Ali Cooper @AliCooperFit]

We raced last Thursday for these amazing charities. If you wish to donate follow the link below: https://t.co/ERAiL0a7EE

[Ali Cooper @AliCooperFit]

Circuits tonight 7pm as usual. Record the footie for when you get home ⚽️ 🏴󠁧󠁢󠁥󠁮󠁧󠁿

[Ali Cooper @AliCooperFit]

Yay the sunshine is coming, bank holiday looming, everyone is going to be 😁.… https://t.co/0ro7dEmzaI

[Ali Cooper @AliCooperFit]

https://t.co/Zj3yWn7r3c

[Ali Cooper @AliCooperFit]

Loving the mountain running apres ski 🎿🏃🏼‍♀️⛰

[Ali Cooper @AliCooperFit]

Core/Abdominal Workout: https://t.co/E4nzYDur9l via @YouTube

[Ali Cooper @AliCooperFit]

A lovely day yesterday - invited by this inspiring lady. Thanks Fleur https://t.co/MPwjRYzAsc