Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
If you cannot be at ease with yourself when you are alone, you will seek a relationship to cover up your unease. You can be sure that the unease will then reappear in some other form within the relationship, and you will probably hold your partner responsible for it.
@salrashed@Fekrtany Since I was taught to express my opinion with respect dr Kareem blocked me the day dr نوال السعداوي died . He cursed the woman and criticized her wishing her hell .... I replied to his aggressive comments that he's not God to judge ... to my surprise he blocked me 😂
The only way we can change our lives is to change our energy- to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel. How are you changing your energy today?
Change starts with overcoming old habits, behaviors & emotions that cause us to live in a past which invariably becomes our future. What are you overcoming? 🧠