Starting weight 95kg
Today -> 90kg <- (In 20 days)
The goal is to 70-75 kilograms in 3 months.
Not in hurry stay focused
Cheating day on Every Saturday , set my menu ๐คฃ
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Weight loss and muscle gain: Day 19
stop for 3days
Gyms again on Saturday
Tomorrow cheat day ๐๐ญ๐๐๐ฅฉ๐ฅ๏ฟฝ๏ฟฝ๐ฅช๐ฅจ๐๐ซ๐ฎ๐ฏ๐ฅ๐ง๐ฅ๐๐ฅซ๐ซ๐ฅฃ๐ฅ๐ฒ๐ฒ๐๐ค๐ฃ๐ฆ๐ฆช๐๐ Hahaha ๐คฃ
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#lady_riyadh
#lady_saudi
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Weight loss and muscle gain: Day 17 feeling more better then the first day , not much hungry Less back pain, less dizziness. ...
#lady_in_riyadh#lady_riyadh#lady_saudi
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