Whole Child Texas - Dr Alina Olteanu, MD, PhD

Integrative pediatrician and meditation teacher that treats the whole child, spirit-body-brain

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Aromatherapy is one of the most popular and children friendly therapies. However, there are few basic rules to use it safely with kids.
Link to IGTV :
https://t.co/w3xYe9ksKP

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Children could get on average of 10-12 viral infections ("colds") per year, but this doesn't mean that your child should get sick almost every month! Every family should have a cough-and-cold prevention and treatment plan. https://t.co/xVamgBMNhU

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Many of the physical symptoms that I see as a pediatrician, are linked to the child having a dysregulated nervous system.
I would like to invite you to read all about Dr. Sandy Gluckman’s new 5 session program:
See link : https://t.co/Cui7hpZKsB

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Children could get on average of 10-12 viral infections ("colds") per year, but this doesn't mean that your child should get sick almost every month!

FOLLOW ➡️ #4 Medicine cabinet strategy: Link to Instagram post https://t.co/UP0S1k96Iz

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Children could get on average of 10-12 viral infections ("colds") per year, but this doesn't mean that your child should get sick almost every month! There are a lot of natural strategies to stay healthy during cough, cold, and colds season.

FOLLOW ➡️#3 Water! Water! Water!

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Children could get on average of 10-12 viral infections ("colds") per year, but this doesn't mean that your child should get sick almost every month! There are a lot of natural strategies to stay healthy during cold and flu season!

FOLLOW ➡️ #2 Nutritional support:

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Children could get on average of 10-12 viral infections ("colds") per year, but this doesn't mean that your child should get sick almost every month!

LINK TO ➡️#1 STRATEGY Diet
https://t.co/liUvI6A7gn to prevent cold and cough!

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Gut health is key to general health! Fermented foods are important for your child’s gut health! Here are few tips on how to get even the most pickiest eaters to try and enjoy fermented foods!
Refer to link in bio for full blog and more details! https://t.co/uUBfNpwaJu

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Life is stressful these days! The best antidote to stress is MEDITATION.
Children and parents can meditate together. Even 5 minutes a day can train the brain to be less reactive to stress. Check out my favorite guided meditation “Mommy and Me”
IGTV Link: https://t.co/WyCI01Nb3B

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

It’s bad allergies season in Texas! Check out my tips to treat allergies naturally. Swipe right to see each tip! Full blog link is in my bio.

Here’s the link to my IG Post:
https://t.co/CCFE3P04Jv

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Kids are back to school and parents are worried about them getting sick! Check out my simple tips on how to keep children healthy naturally.

#wholechildtexas #functionalmedicine #health #nutrition #functionalnutrition #kidhealth #integrativemedicine #children

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Most kids struggle with constipation at some point.
Here are few simple tips to prevent and treat constipation naturally.

#wholechildtexas #functionalmedicine #health #nutrition #functionalnutrition #kidhealth #integrativemedicine #children #holisticpediatrics #holistichealth

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

“I put my heart and soul into my work, and I have lost my mind in the process. - Vincent Van Gogh”

I enjoyed the immersive Van Gogh exhibit so much! Highly recommend it!
Art is healing for the soul!

#wholechildtexas #functionalmedicine #health #nutrition

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

As school starts, if you have any concerns about your child’s focus, watch this video please.

Link to my IGTV Video:

https://t.co/5ZnXiDvCBW

#wholechildtexas #functionalmedicine #health #nutrition #functionalnutrition #kidhealth #integrativemedicine #holisticpediatrics

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

REMINDER* Instagram Live Session: A holistic, integrative pediatrician’s natural back-to-school tips!
Join me on IG live Today, August 9, 2021 at 6:30 pm for a great interactive session! If you have any questions, you can ask on the live or type them in the comments below!!

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Instagram Live Session: A holistic, integrative pediatrician’s natural back-to-school tips!
Join me on IG live on Monday August 9, 2021 at 6:30 pm on my live for a great interactive session! If you have any questions, you can ask on the live or type them in the comments below!!

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

“The desire to reach for the stars is ambitious. The desire to reach hearts is wise.” Maya Angelou. #wholechildtexas #functionalmedicine #health #nutrition #functionalnutrition #kidhealth #integrativemedicine #children #holisticpediatrics #holistichealth

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

📣Have you seen our
NEW edition of our newsletter,
“Back-to-school tips”?
Sign up today to receive updates, resources and more!
Link:
https://t.co/cYpa0UXU4I

#wholechildtexas #functionalmedicine #health

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

Maybe parenting is the same…it’s hard but it’s also a wonderful, miraculous, unbelievably amazing and unique experience.

#wholechildtexas #functionalmedicine #health #nutrition #functionalnutrition #kidhealth #integrativemedicine #children #holisticpediatrics #holistichealth

[Whole Child Texas - Dr Alina Olteanu, MD, PhD @AlinaOlteanu]

What’s going around?
Lots of sick babies and toddlers with RSV, upper respiratory viruses, rashes.

#wholechildtexas #functionalmedicine