Alison

[Alison @AlisonAlio]

What a day so far.Sun is shining and I won the Great British watermead bake off with my legendary Carrot cake 👍🍰🎂Never won anything in my life!!!!#cakebakeoff #firstprize #sunisshining #carrotcake #watermeadaylesbury #larksbythelake

[Diabetes UK @DiabetesUK]

What's one thing you wish more people understood about what it's like to live with diabetes?

Let us know 👇🧡

[Alison @AlisonAlio]

@GMB @socceraid @Vicky_McClure @martin_compston @ITV Is this in Tring Buckinghamshire?

[Alison @AlisonAlio]

Final treatment 🦷👍🦷#enlightensmiles #teethwhitening #happy #glowing

[Alison @AlisonAlio]

Ever since having my own house I’ve become obsessed with garden centres!!!!
Today’s latest additions and lovely that the sun was shining and I got to enjoy being in the garden 🏠🪴🏡🍷🌞🌻🌷

[Maria Tulley ⛳️🏌️‍♀️ @mariapro86]

I'm fundraising for Motor Neurone Disease Association. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/4n3rj8ptdl

[Alison @AlisonAlio]

@sarahwillers 😍👌👌Loving the meal choice!And the drink!!!Oh and the destination!x

[Alison @AlisonAlio]

Another week smashed on the #trainwright 4 week plan,only 1 more week to go.Well deserved gin and tonic in the bath to soak my muscles 👌 #markwright #ginandtonic #soakmymuscles #timetorelax #motivated #toning #losingweight #weekendvibes

[Alison @AlisonAlio]

Feeling good-coffee,get up,workout,shower and smoothie.Ready to take on the day!Plus its Friday so a cheeky gin and tonic tonight!Week one went well but tough #trainwright @wrighty_ #twodaysofrest #motivation #refreshing #feelingfitter #getridofthisbelly!!!! 😆

[Alison @AlisonAlio]

So I start this 4 week plan tomorrow.Time to get in shape and ready to be able to eat extra at Xmas and not feel fat!!!🤞🏃‍♂️🏋️‍♀️#trainwright #markwright #gettingfit #mealplans #mealprep #training #motivation #loseweịght #eatclean

[Alison @AlisonAlio]

V E day baking today 👌🍰🍾 #carrotcake #VEDay75 #cheesescones #lockdown2020 #chilledfriday #streetparty #canwegetbacktonormal

[Alison @AlisonAlio]

Exercise day today so I have an excuse to eat homemade kfc tonight and a nice cold drink or two!!!🍸🚴‍♀️🏋️‍♀️🐕😜🍺🍽🌞@chefphilvickery @thismorning @hollywilloughby @schofe #carreramountainbike #lockdown2020 #motivation #cheatdayeats #countryside #kfc #yummy #burnitofftomorrow

[Alison @AlisonAlio]

Another day another ride.Had to plan it just right to avoid the downpours of which I avoided thankfully.A well deserved Gin and Tonic this evening was my motivation!👍🚴‍♀️🏋️‍♀️🍸😜 #carreramountainbike #motivation #ridingbikeslovinglife #ginandtonic #avoidingtherain #lockdown2020

[Alison @AlisonAlio]

Not so far today as did a workout at home before I went.Hills aren't scaring me so much anymore and seem to breeze up them!👍🚴‍♀️🏋️‍♀️😋#lockdown2020 #feelingstronger #feelingfitter #carreramountainbike #roadcycling #mapmyride #motivated #freshair #mondaymotivation #homeworkout

[Alison @AlisonAlio]

Another day,another ride.Felt alot easier today so must be getting fitter.Lovely afternoon to have a ride 🚴‍♀️👍🍸#lockdown2020 #carreramountainbike #sundaymotivation #freshair #mapmyride #feelingstronger #bikeride #sunshine🌞

[Alison @AlisonAlio]

Nice cycle out today for my daily exercise.Was going to have a rest day today but seem to have caught the cycling bug especially when the weather is so nice. Now deserve a nice cold gin and tonic #lockdown2020 #motivated #mapmyride #sunshine🌞

[Alison @AlisonAlio]

My new favourite ice coffee.Some perks of watching This Morning!!!😋☕🥛#thismorning #hollywilloughby #phillipschofield #lockdown2020 #icedcoffee #stayhome @thismorning @hollywills @Schofe

[Alison @AlisonAlio]

Another ride out on my https://t.co/FuR7jEce1a to chill in the garden and enjoy the sunshine and read my book 🚴‍♀️🏋️‍♀️📖 #mapmyride #mountainbike #carreramountainbike #keepingfitandhealthy #lockdown2020 #cathyglass #sunshine #freestylelibre #diabetestype1

[Alison @AlisonAlio]

First ride out on my new https://t.co/tfXfK5W8jE challenge is to use it every day to keep fit-just hoping I can walk tomorrow!👍🚴‍♀️🏋️‍♀️😋#motivation #carreramountainbike #freestylelibre #keepingfit #dailyexercise #lockdown2020 #treatnight

[Alison @AlisonAlio]

@CathyGlassUK Another fantastic read during lockdown,made me cry with sadness and happiness 👌😥 #lockdownuk #StayAtHomeSaveLives #StaySafe