I take D3 + K2 + Calcium carbonate with lunch, but take Magnesium glycinet at night, Is it okay? I am 71.
I also take Telmikind AM at 9 AM. ( High BP )
I also take AREDS, COD LEVER OIL and ASTAXANTHIN for Glaucoma and AMD (mid morning).
Most of the expensive supplements you take are not getting absorbed and are completely wasted.
As a doctor specializing in Internal Medicine, here are 6 rules to stop making expensive urine and actually absorb your nutrients.
1. Vitamin D3 + Fat.
5. Her Minimalist Supplement Stack.
Most longevity influencers take more pills than you can count.
Julie? Just 9.
→ Fish oil
→ Probiotics
→ B-complex
→ Vitamin D3 + K2
→ Inositol, Apigenin, L-theanine
→ Magnesium (citrate + threonate)
Harsh spoke so much truth that it made the reporter speechless, People who are running 4-4 hospitals are using reservation to get seats with minimum efforts.
When will this injustice end, when will reservation be only for poor and truly deprived of society to help them and not for some xyz caste groups.
Will Genz also carry forward the sinful stupidity of previous generations of thinking by caste-based voting & benefits?
One simple question:
Has Caste Reservation fulfilled its purpose of uplifting people?
✅If YES - Then abolish it.
A policy shouldn't continue after it has outlived its purpose.
❌If NO - Then abolish it.
If 75+ years weren't enough, then it was never the right solution.
मेरे शर्ट के नीचे फटी बनियान हैं आपके स्टूडियो में मै इज्जत ढक के आया हु - नीट टॉपर हर्ष दुबे
हमने परमिशन मांगी इस सरकार ने नहीं दिया
और आतंकियों को परमिशन एयरपोर्ट पर जाके पहुंचाया जाता है
इस देश में 90% बच्चे आत्म हत्या करते है वो सामान्य वर्ग के होते हैं NEET पेपर लीक में जो मरे हैं वो अधिकतर सामान्य वर्ग के है
कोई नहीं बात करना चाहता इसपर
मेरे साथ पढ़ने वाले जिनके बाप हॉस्पिटल हैं बड़ी बड़ी नौकरी थी उनका सिलेक्शन आधे आधे नंबर पर हुआ
आरक्षण केवल जाति आधारित नहीं राज्य अनुसार भी है इस लेवल तक आरक्षण को सिस्टम में घुसा दिया गया है
560 में यूपी बिहार के बच्चों का सिलेक्शन नहीं होगा
लेकिन 530-540 में अलग राज्य के बच्चों का सिलेक्शन हो जाएगा
अब बताओ सवर्णों तुम्हारे अंदर शर्म की पानी है कि नहीं कब हम बोलेंगे ?
🚨The real Indian baddie spoke up 😜
Reporter - Do you think this protest will be the end of Modi and his ‘Sanatan dharma’ propaganda?
Mona Agarwal - Excuse me, what did you just say? End of what?
Reporter - Modi ji
Mona Agarwal - Is that what you said? Look at me. I came here to protest at 11 pm. All these girls here also came to protest at 11 pm. I have the independence to wear what I want because of Sanatan Dharma. If there was no Sanatan, I would have been something else. I would have had to wear a curtain over myself wherever I went.
You won't see a single girl here wearing a curtain at this protest. Why? Because they are not allowed to walk out of their homes. Sanatan Dharma makes me independent. Try having a conversation with someone who wears a curtain and you will get to know the cruelty of not having independence."
That reporter didn't expect this reply. She is in a shock 🤣🤣
It was such a peaceful movement, feel so sad that it had to take a violent turn. My heart goes out to the students and their families who were hurt. Paper leak is a very serious issue, and I am glad to know n see that the kids of our country have come together for a better educational system, and their parents supported them.
I truly appreciate the stand they have taken, showing dedication, sincerity, and keenness to study hard n make their future and a greater, educated India. This andolan, this protest, is the right way to go abt it, n the students have done this peacefully. So courageous and brave. Driven and motivated towards education, this generation will make India proud.
This issue is between the students and the educational system, it should not be hijacked politically, the credit should only go to the students of our country, and I am sure the government will also give them all the support n make it a stronger educational system. It’s a win-win situation. Hoping n praying for a positive decision. God bless all of you who wanna be educated.
Education should be the next trend and fashion, and should get trendier n more fashionable yr by yr, itna k bahar se log come to India to study and India becomes an educational hub.
Arrest Abhijit Dipke for the Violent Protest on the 20th and 21st Nights
Numerous Students and Police Personnel were injured while he remained missing in Action
RT if you Agree!
Just received this from a friend. An interesting take that looks beyond the immediate controversy and asks whether the battle is really about an education minister, or about far larger interests. Worth a read and an informed debate.
🪳 protests major issue funded from abroad will cripple many not only abroad but here in India as well.
- People want Dharmendra Pradhan, Education minister to resign. The agenda for CJP is not visible on the face of it, but...
The desperation of the cockroaches surprised me.
Even I was ready to give Dharmendra Pradhan a pass.
The man has failed.
Scrutiny is deserved.
But then a question appeared.
Why this desperation?
Why Boston?
Why Germany?
Why now?
Why June 2026?
So, I started digging.
What I found had little to do with a paper leak.
It had everything to do with money.
A lot of money.
Three decisions were sitting on Pradhan's table.
All scheduled for July - Aug 2026.
All capable of reshaping Indian education.
Decision 1.
NCERT.
New textbooks.
Classes 9 to 12.
The new Mathematics curriculum introduces the Sulba Sutras.
A dangerous idea.
Because it tells Indian children something many would rather hide.
Mathematics lived here.
Long before Europe claimed ownership of the story.
The new History curriculum goes further.
The Aryan Invasion Theory.
Out.
The Sindhu-Sarasvati Civilisation.
In.
India's own story.
Returned to India.
Decision 2.
May 15, 2026.
CBSE issues a circular.
3 languages mandatory from Class 9.
At least two must be Indian languages.
Decision 3.
K. Radhakrishnan Committee reforms for NTA.
Decentralised examinations.
Technology-sovereign architecture.
No single point of failure.
No single point of manipulation.
Now ask the real question.
Who loses if all three happen?
Start with academia.
Harvard.
SOAS London.
Columbia.
Chicago.
Departments built around the Aryan Migration framework.
Annual grants at stake.
~ $500 million.
Then foreign universities.
UK.
US.
Australia.
Together earning roughly $3.7 billion annually from Indian students.
Around 1.8 million of them.
Fix India's system.
Build confidence.
Restore self-worth.
And that pipeline starts shrinking.
Then comes the coaching industry.
Manufacture anxiety.
Sell hope.
Repeat.
Worth ₹58,000 crore today.
Projected at ₹1,33,995 crore by 2028.
Built on scarcity.
Built on English-dominated examinations.
Decentralise NTA.
Expand Indian languages.
And the economics begin to wobble.
Allen.
Aakash.
FIITJEE.
BYJU'S.
Resonance.
Drishti IAS.
Thousands of smaller players.
Global investors have poured billions into this ecosystem.
Not for charity.
Not for patriotism.
For returns.
Then comes the NGO ecosystem.
The outrage industry.
The grant circuit.
A narrative that survives only if India remains intellectually dependent.
Teach children their own history.
Accurately.
And the narrative starts suffocating.
Funding follows narratives.
Funding leaves with them too.
Add it together.
Conservative estimate.
Nearly ₹3 lakh crore at risk.
More than $35 billion.
This is a business survival fight.
That is what India was about to dismantle.
That is why the meme factory found fresh energy.
That is why the protest lands on June 6.
Before the academic year begins.
Before the reforms become irreversible.
Pradhan may go.
Perhaps he should.
That is a separate debate.
But the policies are the real battlefield. Always were.
Most people are still watching the headline.
But missing the war -
"Fu*k Indian Army, Maa ki C*ut Tumhari"
These are supposed to be "students"
After abusing Hindus, Premanand Maharaj and PM Modi, they are now abusing Indian Army..
Just one question, why?
A Brahmin student who came to the NEET protest couldn't hold back his emotions:
Rudra mishra — "Sir, I came here for the protest. I was getting around 630 marks in my 3rd attempt and then all this happened. My whole family calls me failure and this was my chance to prove them wrong.
I came here with whatever hope was left in me but this is a whole different place. There is a camp of SFI, where they want to sing "bas Allah ka naam rahega". I go to the stage and people there are abusing modi, RSS, hindus and their beliefs. No one cares about the students here. I am a Brahmin sir. My religion says nation comes first. I love my nation but all these people here, they love their religion and caste first and they are here for that only. I urge all the students don't come here, there's nothing for you here."
I really felt for him man. God please help students like him who are just getting used by the CJP.