Alka Vijayan

Gut-Hormone Specialist

[Alka Vijayan @AlkaVijayan]

@Rajnikant0257 Your narrative does not help his “agenda”. So he wouldn’t invest his time on you, Dr. He prefers low lying fruits.

[Alka Vijayan @AlkaVijayan]

But to understand this, one has to have the sense to read and contemplate, “unbiased”

Like with most things in life, our ability to conclude and interpret depends on our deepest desires and motives. If that is polluted, the outcome is almost always worse.

[Alka Vijayan @AlkaVijayan]

Choose your battle. Mules are everywhere, don’t let them derail you from your path.

[Alka Vijayan @AlkaVijayan]

@theliverdoc Cherry picking - that’s what you have done here. If you had read the books properly, you would known where to apply what. You are behaving like the first year student of BAMS who is all confused. But can’t blame you, after all you have “learnt” it only for one year.

[Alka Vijayan @AlkaVijayan]

@theliverdoc What a coincidence!

This sounds very similar to what one gets to learn in Ayurveda.

Did you miss it when you were “learning” ayurveda “diligently” for a year?

[Alka Vijayan @AlkaVijayan]

Being there to watch the rising sun - is a non negotiatiable part of my morning routine, even while travelling.

[Alka Vijayan @AlkaVijayan]

If living closer to nature, intuitively, is a scam then Ayurveda is too a scam - not otherwise.

[Alka Vijayan @AlkaVijayan]

Enough of “normalising” it - Period Pain like any other pain is a reflection of impaired uterine health.

Fix it and not suffer with it

[Alka Vijayan @AlkaVijayan]

Silence is not ignorance; sometimes, it’s about “ignoring the ignorant”

[Alka Vijayan @AlkaVijayan]

The question you need to ask yourself before getting started with your healing journey is - am i ready for that kind of overhaul?

Changing years of dietary habits, poor lifestyle - most important of all - are you willing to listen and adopt?

[Alka Vijayan @AlkaVijayan]

The day we stop seeing Ayurveda as a “system of medicine” instead we acknowledge it as a “way of living life”, half the problems will he solved.

[Alka Vijayan @AlkaVijayan]

@thenerdnxetdoor Well, that’s not Ayurveda- what your mom has given you, rather just an ‘untimely’ home remedy. In fact, Ayurveda does not recommend milk while down with active infection.

[Alka Vijayan @AlkaVijayan]

Ayurveda is back in rise.

Not because it’s a natural medicine, but because it’s effective in healing & curing chronic gut and hormone disorders (eg: thyroid diseases)

You’re missing out on an opportunity to get back to healthy life, if you haven’t given Ayurveda a chance yet

[Alka Vijayan @AlkaVijayan]

Did you know, you can decide the health of your child even before they are born?

Did you know, the right ‘taste of food’ during pregnancy period can decide you have a smooth like butter 9 month period, with no gastritis, swelling, pigmentation, body ache etc?

[Alka Vijayan @AlkaVijayan]

I never knew I would love teaching so much. Today is yet another masterclass on : Reboot Your Gut Health

I hope you all find it as elating as I feel in preparing for it 💞

[Alka Vijayan @AlkaVijayan]

Do you desperately reach out for the pain balm every time you are hit by #migraine and yet find little relief? In that case, site-specific treatment (head) may not be the answer, especially if you have been battling migraine for long. Rather it’s your gut that is craving for care

[Alka Vijayan @AlkaVijayan]

As a senior coder with a multinational company, Varsha, 35, thoroughly enjoyed her job. But she had begun to sense a tingling in her right wrist. A visit to the doctor revealed it to be Carpal Tunnel Syndrome. https://t.co/FtpW3pF5Cf

[Alka Vijayan @AlkaVijayan]

Joint pain of any kind not just restricts mobility, but can also be highly exhausting. As per #Ayurveda, seven minutes of daily abhyanga (whole body oil massage) and a morning exercise routine can bring lasting relief.
#PainAwarenessMonth.#SolvePainTogether,
@PainConcern

[Alka Vijayan @AlkaVijayan]

A #migraine day can be excruciatingly painful, with aversion to light, all the while feeling nauseated. The immediate urge is to shut oneself up in a dark room. Popping the ubiquitous #paracetamol needn't be the only solution, for #Ayurveda has time-tested ways to resolve this.

[Alka Vijayan @AlkaVijayan]

#Ayurveda describes pain as the cautionary sign and symptom of many ailments. As per Ayurvedic scriptures, the key cause of pain in a human body is aggravated #VataDosha. #Vata should flow effortlessly in the body. Any hindrance to its flow results in #pain.