Sam hawkins

[Sam hawkins @All_Smiles2015]

@DannyOneill88 so its your fault I'm going to the waterfront in the rain.... #priceofstyle

[Layne Norton, PhD @BioLayne]

"You will fail. You will likely fail often. It will be painful. It will be discouraging... & at times it will test you to your very core."

[Danny O’Neill @DannyOneill88]

@All_Smiles2015 saw this and immediately thought of u xxx

[Sam hawkins @All_Smiles2015]

That eagerly anticipated day has arrived, it's leg day #squat

[Layne Norton, PhD @BioLayne]

You can call it whatever you want. But if it doesn't break parallel don't call it a squat

[Layne Norton, PhD @BioLayne]

Man loses 37 lbs & improves cholesterol & blood lipids eating all McDonald's & controlling his calories. https://t.co/yJeha4wtx6 #scienced

[Sam hawkins @All_Smiles2015]

@finnchristo no probs man, while your at it @BioLayne really knows his stuff check his videos! #doyouevenscience

[Sam hawkins @All_Smiles2015]

@finnchristo have you taken a look into Ben esgro? Has some good videos

[Sam hawkins @All_Smiles2015]

@poodle557 now that's impressive! Well done! #shesquats

[Layne Norton, PhD @BioLayne]

google is an upgrade over gurus RT @ZackMalone Buying a meal plan from some1 not educated in science is paying someone to use google for you

[Sam hawkins @All_Smiles2015]

Got bored sat in traffic.. This made me laugh...

[Mike Titan O'Hearn @MikeOHearn]

jasonestroff's photo http://t.co/qopSpNRYWT

[Mike Titan O'Hearn @MikeOHearn]

I hate brushing my teeth at night because that signifies that you cant have anymore food and Im just never ready for that kind of commitment

[Sam hawkins @All_Smiles2015]

Sick shoulder sesh, then a nice stroll along the river with the hounds #chillin

[Sam hawkins @All_Smiles2015]

Strongest leg day yet @stef_yahoo, squatting deep! And repping heavy on accessory work! #asstograss #531 #wendler #powerpins

[Sam hawkins @All_Smiles2015]

But who is going to fumble all the cases now... #suits

[Fitness Family @FitnessFamiIy]

The honest truth

[Fitness Family @FitnessFamiIy]

A common struggle we all face

[Sam hawkins @All_Smiles2015]

Just killed a chest and tricep workout, working damn hard @stef_yahoo #wendler #531 #fitfam