CPR saves lives.
Done correctly, chest compressions should be between 100-120 beats per minute.
@American_Heart has a playlist with songs to keep the beat -> https://t.co/Yl7KZjCLC0
The American Heart Association also offers virtual CPR training -> https://t.co/aS8fg04IiW
Familiarize yourself with potential dangers in pools, retention ponds, open water and in the home.
@StateHealthIN is hosting a free, virtual training next week.
https://t.co/nMrdRa9ZcN
Whether you're looking for an OB/GYN, diapers or simply need to ask a few questions - The state's Moms Helpline can help.
More info --> https://t.co/p7wKo2kDhI
Beginning next Wednesday, June 3!
Routine immunizations and FREE sports physicals and lead testing screening, in partnership with @SuperShotInc.
Schedule an appointment at https://t.co/AThPIS0VfV.
Lots of ๐ in the forecast this week, Allen County.
We hope you're able to get out and enjoy it.
But be careful, and take precautions to prevent sunburn, skin cancer and premature aging. ๐โฑ๏ธ
Memorial Day is Monday, marking the unofficial kick-off to summer - and grilling season.
Be a burger king or queen and be sure to keep hot foods hot, cold foods cold and cook everything to a safe internal temperature (for burgers, that's 160ยฐ).
More --> https://t.co/Rwg5gdsGkA
Today is Stop the Bleed Day.
Did you know we can help with training for how to be prepared in a bleeding emergency?
Contact our Health Educator for more info --> https://t.co/ymHR7xkpVL
#RaiseYourHand
Today is National Hepatitis Testing Day - A great time to share info about symptoms, prevention, testing and treatment.
You can find all that and more here --> https://t.co/JLaeNRUyVM
#KnowYourStatus
The color of your child's swimsuit could help with safety at the pool or lake.
Visibility is important if a child slips below the water, and bright colors stand out. Colors like white, blue and gray can be hard to see.
Bright is best! ๐ด๐ ๐ก
More: https://t.co/Xau3OWcx0J
Riding a bike puts less stress on joints, knees and hips than running or walking. ๐ดโโ๏ธ๐ตโโ๏ธ๐ดโโ๏ธ
And it's a great way to improve heart health and increase muscle strength and endurance. ๐ช
Learn more about the health benefits of bicycling --> https://t.co/OHt8rs3nO9
Mosquitoes can breed in as little as a quarter-inch of water.
Don't give 'em the chance.
Clean gutters, empty containers, flush bird baths and dispose of old tires that might hold stagnant water where the pests can breed.
Nice work, Allen County!
More than 113,000 of you received flu shots this flu season - a 10% increase over last year.
Remember - We can help with routine immunizations: https://t.co/gsiUptp8Ez
@SuperShotInc is happy to help, too: https://t.co/X9gxP8rztR
Have questions about your septic system?
Building a home and need a professional to help design an onsite sewage system?
We can help.
Information about systems and lists of designers, soil scientists and other resources are available here --> https://t.co/unidHLpTgl
Symptoms of asthma include ongoing coughing, shortness of breath, wheezing and chest tightness.
Common asthma triggers like pet dander and dust mites are all around us.
Talk to your health care provider about triggers and developing an action plan.
If you're celebrating tonight, please have a plan when going out.
๐Have a designated driver or call a rideshare
๐ธDon't drink and drive
#CincodeMayo ๐
#DYK shingles is caused by the same virus that causes chickenpox?
It can cause a painful rash that can be prevented with a vaccine. The vaccine also might help protect against dementia, according to recent promising research.
https://t.co/x1c4Xfuviy
https://t.co/gsiUptp8Ez