Allied Strength - Gloucester, MA

Allied Strength has gained the reputation as Cape Ann's Premiere Training Facility offering Adult Group, Sports Performance and Personal Training.

[Allied Strength - Gloucester, MA @Allied_Strength]

Way to go Kayla!!

[Brown Women's Soccer @BrownU_WSoccer]

SHE DOES MORE THAN PLAY DEFENSE 💪

Kayla Duran makes it 3-0 Bears!

https://t.co/yRPTPGW1bQ

[Allied Strength - Gloucester, MA @Allied_Strength]

Way to go Shea!

[MIAA @MIAA033]

🌟Congratulations to Shea F. on her selection as the March #MIAA Student-Athlete of the Month. Nice to present this to her in front of friends, family & classmates. A tremendous #athlete #scholar #leader & her #service is unmatched! Good luck at U of Georgia!! #OneTeamOneMIAA

[Allied Strength - Gloucester, MA @Allied_Strength]

Congrats to Shea on being named @MIAA033 Student-Athlete of the Month!!

[MIAA @MIAA033]

🌟Congratulations to Shea on her selection as an #MIAA March Student-Athlete of the Month. An impressive resume of #service #leader #scholar from Manchester Essex! Great stuff, Shea! #OneTeamOneMIAA #BuildingTheCourageousLeadersOfTomorrow

[Allied Strength - Gloucester, MA @Allied_Strength]

Congrats to @Allied_Strength Athlete Jack Costanzo on being named @GDTSports @GDTnews Winter Sport MVP for the 2nd year in a row 💪👊

[Allied Strength - Gloucester, MA @Allied_Strength]

Huge 4 Goal game from @Allied_Strength Athlete Jack Costanzo on Friday night. He STEPPED UP when the team needed him to and helped send @FishermenGhs to the Final Four for the first time in 16-years!

Incredible performance from one of the hardest workers at AS 💪👊
@GDTSports

[Allied Strength - Gloucester, MA @Allied_Strength]

On to the Final Four! Let's go boys!!

[GDT Sports @GDTSports]

Division 2 Seminfinalist Fishermen.

[Allied Strength - Gloucester, MA @Allied_Strength]

Huge goal from @Allied_Strength Athlete Jack Costanzo with 59-seconds left to stop the comeback!! Always finishing strong 💪👊 @GDTSports

[Allied Strength - Gloucester, MA @Allied_Strength]

Huge goal from @Allied_Strength Athlete Jack Costanzo with 59-seconds left to stop the comeback!! Always finishing strong 💪👊 @GDTSports

[Allied Strength - Gloucester, MA @Allied_Strength]

Registration for the Spring Sports Performance Session at @Allied_Strength is now open!!

Come experience the program helping athletes take their game to the next level that Cape Ann community is raving about.

Learn more at: https://t.co/korehjkmBX

[Allied Strength - Gloucester, MA @Allied_Strength]

Since joining AS 3-years ago Jack has trained year round while playing 3 sports. He always SHOWS UP ready to put in the work and constantly encourages the other athletes he trains with to do their best. Couldn’t be prouder of him 💪👊

[Allied Strength - Gloucester, MA @Allied_Strength]

NEC MVP!! Congratulations to @Allied_Strength Athlete Jack Costanzo on being named MVP of the NEC for his performance during the 2021-2022 season with @FishermenGhs!! Well deserved recognition for his dedication to getting better and leadership on and off the ice. @GDTSports

[Allied Strength - Gloucester, MA @Allied_Strength]

NEC MVP!! Congratulations to @Allied_Strength Athlete Jack Costanzo on being named MVP of the NEC for his performance during the 2021-2022 season with @FishermenGhs!! Well deserved recognition for his dedication to getting better and leadership on and off the ice. @GDTSports

[Allied Strength - Gloucester, MA @Allied_Strength]

No secret here. Jack Costanzon is one of the hardest working athletes I’ve ever coached. Trains year round to be at his best.

[GDT Sports @GDTSports]

Costanzo is now up to 49 points on the season with two games to go, one shy of his second 50 point season. Last Gloucester player to score 50 in two seasons was also Paul Muniz in 96-97 and 97-98.

[Allied Strength - Gloucester, MA @Allied_Strength]

Love it Phil!

Jack Costanzo is my pick for MVP too 💪👊

[Phil Stacey @PhilStacey_SN]

NEC boys hockey all-star meeting is today. My picks:

NEC MVP
Jack Costanza, Gloucester

NEC All-League
F: AJ Sacco, Masco
F: Connor Jalbert, Marb.
F: Emerson Marshall, Glo.
D: Matt McMilan, Masco
D: Brady Plaza, Danvers
G: Nick Santangelo, Masco

Coach: Kevin Fessette, Danvers

[Allied Strength - Gloucester, MA @Allied_Strength]

Big performances from @Allied_Strength athletes Jack Costanzo (2 Goals, Assist) and Jack Delaney (Goal) in the back and forth 5-4 win for @FishermenGhs over B.C. High last night!! @GDTSports

[Allied Strength - Gloucester, MA @Allied_Strength]

Let’s go Jack!! https://t.co/kJkwXt8aym

[Phil Stacey @PhilStacey_SN]

Gloucester gets one back on a power play goal from the far circle by Jack Delaney. Fishermen trail Masco 2-1 midway through the first period.

[Allied Strength - Gloucester, MA @Allied_Strength]

Also Jack Costanzo had another great steal/breakaway goal to lock in the lead and win last night to make @FishermenGhs 10-2 on the season

[Allied Strength - Gloucester, MA @Allied_Strength]

Great to see @Allied_Strength Athlete Jack Delaney make an immediate impact on his return to play last night, scoring the first goal of the game!! After injuring his shoulder in game a few weeks back he put in extra training at AS to get back on the ice even stronger. @GDTSports

[Allied Strength - Gloucester, MA @Allied_Strength]

Also a great insight from Jack Costanzo on not specializing in one sport at an early age. Playing multiple sports along with a good strength and conditioning program can make a big impact on your athletic career.

[Allied Strength - Gloucester, MA @Allied_Strength]

Well deserved recognition for @Allied_Strength Athletes Jack Costanzo, Jack Delaney and Timmy Marrone in the Boston Herald about @FishermenGhs Hockey season

https://t.co/Vm6e7fpHYs

[Allied Strength - Gloucester, MA @Allied_Strength]

Man of his word, at the end of his training session yesterday Jack Costanzo jokingly said he’d score a goal for @Allied_Strength in his game that night. He delivered with an incredible end to end goal to seal the win vs Danvers 💪👊 @GDTSports @FishermenGhs