YoMamaSoFit

Run hard and be nice to people.

[YoMamaSoFit @AllisonTai]

It’s been a long time waiting but we have officially switched to Momentum Ninja Training Centre! (Former VancityOCR) .
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All feedback is welcome! Please let us know if we can do anything better or more for the community. .
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#namechange #ninja #ninja… https://t.co/qJGih1GRfz

[YoMamaSoFit @AllisonTai]

Ninja Wars Is Here!
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Are you looking for a new and exciting way to spend a Friday Night? Join us for our new monthly even called Ninja Wars, a 3-Hour event mixing the Ninja Warrior Gym, Nerf Weapon Games, and Pizza. .
When: May 31st 6:00pm-9:00pm
What: … https://t.co/cFivBQPSx2

[YoMamaSoFit @AllisonTai]

Friday Pro-D Day (Hang Out With Us!) What is the best way to spend your day off? Obviously at a Ninja Warrior Gym! For this day only, we will be offering a 4-Hour Open Gym price so that your kids can burn all their energy here with us.

When: Friday, Feb… https://t.co/tlrZiXNHDP

[YoMamaSoFit @AllisonTai]

Ninja Pro D Day! Practicing their balance up to 10ft high!! 😃💪
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#ninja #ninjawarrior #americanninjawarrior #parkour #balance #precision #portcoquitlam #vancouver https://t.co/PUyPRGlIXb

[YoMamaSoFit @AllisonTai]

Friday Night Ninja!! .
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#vancityocr #canadianninjawarrior #americanninjawarrior #americanninjawarriorjunior https://t.co/ff36rVW5Ac

[YoMamaSoFit @AllisonTai]

Westcoast Ninjas website is now live!!! 😃
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https://t.co/Sbeh4elKZj https://t.co/clCSywlygm

[YoMamaSoFit @AllisonTai]

VancityOCR social media platforms and Business name will be changing to Westcoast Ninjas in the near future. Along with this change and after 6 months of being down...... the long awaited website will soon be back!! HAPPY 2019!! 🎇🎉🎈🎊 .
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#newna… https://t.co/3sRfXzE6tJ

[YoMamaSoFit @AllisonTai]

Come join us on December 22nd from 2pm-6pm for some Nina games, food/snacks/drinks, and some great Ninja Warrior challenges!! Cost is $15/person + $5 for food if you would like.
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#ninja #americanninjawarrior #ninjaparty #holidayfun #christmas … https://t.co/ZYscdLYLqC

[YoMamaSoFit @AllisonTai]

Holiday hours!! ☃️❄️ We will be opened earlier during the break. Come on out and have a Happy Ninja Holidays!!! 🤺🥋 Note the early close on New Years Eve’s.

Happy Holidays 🙂❄️☃️❄️
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#ninja #ninjawarrior #americanninjawarrior #holidayhours https://t.co/6RFFuwF0pi

[YoMamaSoFit @AllisonTai]

Warm winters brought to you by Vancity OCR. Winter class registrations are now open :) •
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#ninja #fitness #vancouver #cnw #portcoquitlam #health #fitnesslifestyle #vancityocr #fitfun #famfit #fitfam #allageswelcome https://t.co/Cd8QnM85SE

[YoMamaSoFit @AllisonTai]

Don’t have school during these weeks?? We are offering a short 3 week session of Ninja FUN for both kids and parents!
Minimum age 4+

Send us an email if you interested! 🙂 .
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#ninja #class #family #vancityocr #ninjawarrior #fun #athletics #fitnes… https://t.co/9qUfaT9W1Q

[YoMamaSoFit @AllisonTai]

Happy Halloween!! 🤠 https://t.co/jjo46cZhoq

[YoMamaSoFit @AllisonTai]

Thank you to all the athletes that competed in our first Ninja Competition for the season! With a total of 104 competitors, the competition was fierce!
Congratulations to the 31 athletes that will be representing Canada at UNAA World Finals.
Special th… https://t.co/jXRsQXPcMG

[YoMamaSoFit @AllisonTai]

Competition is coming up! If anyone wants to come watch and support a good cause then we are happy to have you. As you guys are a part of the Vancity OCR family we want to help other families as well. See you on Sunday.

#vancityocr #ninjawarrior #americ… https://t.co/5XVc7mnsAv

[YoMamaSoFit @AllisonTai]

We are open all weekend and all normal classes will be on!! (Except Monday 6am)

Come enjoy a day of Ninja after that delicious dinner! 💪 https://t.co/blgLOqzyJr

[YoMamaSoFit @AllisonTai]

COME JION US!!!! September 15th from 5-9pm come down and compete in our obstacle course race for your chance to win fun prizes and passes to the advanced screen of SMALL FOOT. https://t.co/nbrhuC75KI

[YoMamaSoFit @AllisonTai]

Birthday fun with these crazy ninjas. •
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#vanfitfam #ninjas #ninjabirthday #vancitybuzz #vancityocr #ocr #amw #toughmuddertraining #spartenrace https://t.co/PNCxDPASOa

[YoMamaSoFit @AllisonTai]

How we end off a two hour training session @vancityocr 💪☀️👏#vancityninjawarrior #ninjafamily #portcoquitlam #toughmuddertraining #spartantraining #coachkirstenhijdra https://t.co/5Y3Wvnt5nT

[YoMamaSoFit @AllisonTai]

Looking for a functional and fun way for your children to stay active this fall?! What better way then having them take part in a little NINJA TRAINING! Fall registration is now opened. 💪🙌 🍁 #fallkidsactivities #portcoquitlam #ninjatraining #parkourt… https://t.co/ovdYV6MyVf

[YoMamaSoFit @AllisonTai]

Using the walls to their full potential! Our Ninja Athletes made an Obstacle out of our Tough mudder training session. 😂💪 #vancityocr #ninjawarriortraining #vancouverninja #portcoquitlam #vancouverninjawarriorgym #toughmuddertraining #toughmuddervanc… https://t.co/iWYwOQWcDW