Iman Nisbett

👨🏾‍⚕️🩺 I help healthcare providers shape their bodies and lower stress in 30 days regardless of a busy schedule

[Genius Tech @Geniustechw]

Why are so many 29-year-old "boss girls" on TikTok having public meltdowns about failing to find a man?

[Iman Nisbett @Almostdriman]

If your options for a meal are very limited/poor quality (ex. Traveling)

Just skip the meal and fast instead

No point poisoning yourself

[Iman Nisbett @Almostdriman]

If you think getting a personal trainer is expensive, just wait until you see how expensive it is to be old, weak, and frail

[Iman Nisbett @Almostdriman]

Women wear make up, men pretend to be rich.

Stop BS’ing like you lack anything and be the person you already are

[Iman Nisbett @Almostdriman]

99% of the excuses you make about your health aren’t real problems.

You aren’t where you want to be because you’re too distracted to focus on fixing your own.

[Iman Nisbett @Almostdriman]

If a setback makes you quit lifting, eating right, and chasing your goals… you were never in it to be the best. You just wanted to look like the best.

[Iman Nisbett @Almostdriman]

Untold truth:

Your body is a direct reflection of the relationship with yourself.

[Iman Nisbett @Almostdriman]

This New Year 🎉

Control what you can control

Which is almost everything

You control your perspective!

[Iman Nisbett @Almostdriman]

In 6 months you can be a completely new person.

New bank account.

New relationship.

New body.

All you have to do is show up and put in the work for half a year.

[Iman Nisbett @Almostdriman]

@dealrelish Bet gimmie one sec

[Iman Nisbett @Almostdriman]

We’re all given challenges in correlation with our desires. It’s up you to see the following obstacles as opportunities to grow instead of unfortunate occurrences

[Iman Nisbett @Almostdriman]

You wanted strength so your tested with hardship

You wanted courage so your faced with fear

You wanted discipline so your tested with distractions

You seek growth so your tested with discomfort

[Iman Nisbett @Almostdriman]

Demons can’t stand sweat—I’m certain of it. Almost any mental or emotional struggle can be eased by fighting, lifting, running, ….. shoot even open ocean swiming ! Anything that takes voluntary effort.

EXERCISE = EXORCISE

Get those demons out! Make yourself push through!

[Iman Nisbett @Almostdriman]

If every time you hit a setback, your first move is to quit lifting, ditch healthy eating, or give up on your goals, then you were only in it for appearances. You didn’t want to be the best — you just wanted to look the part.

[Iman Nisbett @Almostdriman]

Client- So you're telling me if I go over my calorie deficit I won't lose any weight

Me- Can you buy something with no money in your account

[Iman Nisbett @Almostdriman]

Folate is the most common micronutrient deficiency on the planet—not magnesium!

But that’s not the main point here.

The real question is: What nutrients are you deficient in?

[Iman Nisbett @Almostdriman]

A person who doesn't strength train is like a sports car that sits in a garage gathering rust forever

What a shame it is for a person to grow old without seeing the beauty and strength of which his body is capable.

[Iman Nisbett @Almostdriman]

3 red flags for men 🚩

Having a Big Tummy
Having Man Boobs
Having a Flabby Ass

[Iman Nisbett @Almostdriman]

People are eating Skittles, drinking fluoride, guzzling seed oils, etc. Then swearing by the newest fad diets or fitness influencer— Your missing the big picture.

You can’t avoid every toxin …. Sure. Minimize them!

Focus on Training water, whole foods.

[Iman Nisbett @Almostdriman]

A big part of getting in shape is overcoming your own psychology.

You’re not just working on your body; you’re retraining your mind to push past limits, break old habits, and believe in yourself.