1. Energy mastery. Energy to truly work smart.
2. Deep focus on work that is high-impact.
3. Strategic rest. It's critical fuel for performance.
4. Mastering boundaries to protect your well-being.
5. Don't listen to respond, listen to understand.
6. Make decisions based on your core values.
7. Have meaningful relationship. It's a great asset.
8. Be adaptable to life's constant change.
9. Choose tasks and challenges that stretch you
10. Understanding other will build connections.
Be a complete man.
Be a versatile man who has all the skills and competency to lead a meaningful life.
Don't get caught up in settling one area of your life while other areas are left to depreciate.
Like a stock of a reputable company, your value must increase year in and year out.
- Earn Money cos you need it to access certain opportunities.
- Lift to build strength and mental toughness
- Eat healthy cos your body is all you have
- Avoid modern vices cos they were created to off you
- Avoid mainstream media, you don't need their toxicity in your life
- Read to be intellectually sound. A dumb man can't solve problems
- Learn skills to increase your value in society and possibly make more money
- Socialise with other important people. A valuable network is important in life
- Sleep, a well-rested body and mind are needed for the daily battle of life
- Nature, will help you stay connected to the source in the technology-driven society. Nature renews you.