Money spent on your health isn’t an expense.
Quality food.
A gym membership.
Good shoes.
Preventive care.
Better sleep.
You’re investing in the body that has to carry you through the rest of your life.
THE NON-NEGOTIABLES of a man with SELF-RESPECT:
- Keep your word.
- Protect your time.
- Train your body.
- Speak with honesty.
- Set healthy boundaries.
- Accept your mistakes.
- Stop chasing approval.
- Respect other people.
- Stand by your values.
- Never stop improving.
THE NON-NEGOTIABLES of a man with SELF-RESPECT:
- Keep your word.
- Protect your time.
- Train your body.
- Speak with honesty.
- Set healthy boundaries.
- Accept your mistakes.
- Stop chasing approval.
- Respect other people.
- Stand by your values.
- Never stop improving.
6 months from now, you could be living a completely different life. All you have to do is stay disciplined and consistent. Don't let a few tough days hold you back. Stay consistent, stay focused and watch yourself level up. You’ll thank yourself for not giving up.
Young man.
Leave home if you have to.
Live alone if you have to
Take risks.
Take charge of your life.
No one is coming to save you.
Everything is 100% your responsibility.
By 30,
A man must understand that life doesn’t slow down.
You can’t keep pushing things off; time only speeds up from here.
Start building habits, wealth, and relationships that will pay off when you hit your 40s and 50s.
Get serious now, or regret it later: it’s that simple.
As a man, you need to realise that not everything needs to go according to plan and that's okay. Whatever happens, happens and you're strong enough to handle it.