Themba Vakele

Bodybuilder. 2017 IFBB Nationals qualifier. Orange Farm. Motivational. Gym Freak. Aka Beast. Scorpio. Dreamer. Winner of most competitions since 2016.

[Rebaone Ben @rbkgosimore]

In 2019 a black woman was told to take drugs to suppress her natural talent; so that white women would stop crying. In 2019.

[Rami Chuene @ramichuene]

Let’s just say Caster decides to take these forced meds. What happens when she still kicks ass, goes to break world records, breaking hearts of the protected athletes? What’s next? We cut her legs off? Know this: Caster is unstoppable. #JustDoItForCaster

[www.ispoti.co.za @El1khoza]

& if my aura makes you uncomfortable in any way, especially in a way that it disturbs your peace, do right by you cousin & cut me off. You don’t even need to explain. ♥️
Let it be a beautiful day. Allow it. 🤞🏾

[Themba Vakele @Alphamale_123]

As you build yourself on a daily, don’t forget to expand your brain by learning new things especially things that empower you. Because you could be physically strong, what good is it if your brain is not just as. Pick up a book!

#powerofthemind #bodybuilding #healthybrain

[Themba Vakele @Alphamale_123]

We get too caught up and forget to show ourselves love. When they ask you who’s the best person you’ve ever met, don’t forget to count yourself twice just for ambience. You deserve the same love you give. The Alphamale_123

[Themba Vakele @Alphamale_123]

#NewProfilePic

[Themba Vakele @Alphamale_123]

You can explain what you do over & over again, & people will still not get it. It’s okay. Because it makes sense to you, keep doing it. There’s a reason why the urge of doing it haunts you.

[Themba Vakele @Alphamale_123]

Do what you love so much that you start being appreciated for doing it.

[www.ispoti.co.za @El1khoza]

Don’t put your dreams on hold, or on “to do later”. We don’t have enough time. We have to start now. This instant. Time is running out. - no pressure. 😊

[Themba Vakele @Alphamale_123]

Anything you do consistently will inevitably show results. No matter how little the progress is, put in the work & let the universe process it.

[Themba Vakele @Alphamale_123]

Consistent persistency will get you far. Remember it’s a process, not an event. Keep pulling weight. #believe #progress #KeepFit #GymFreak

[Themba Vakele @Alphamale_123]

#TuesdayMotivation don’t wait until winter to start working on your next summer body. Apply yourself now. #Chooseday #SummerBody #GoalsOf2018 #TuesdayTip

[Themba Vakele @Alphamale_123]

#NewYear new problems. Don’t let being unfit be one of them. #TuesdayThoughts

[Themba Vakele @Alphamale_123]

To you and your family a #MerryChristmas give your body a tune out from the weights, but you are what you eat. #bodybuilding #christmasstree #beastback #beast #fitness #health #yellowarmy #nplinternational #npl #theAlphamale_123

[Themba Vakele @Alphamale_123]

#NewProfilePic don’t forget to click on the link to check out my profile on the fitness competition.
https://t.co/aNxsApiQbl Danki. 😊

[Themba Vakele @Alphamale_123]

Themba Vakele https://t.co/aNxsApiQbl