A recent study testing time-restricted eating has delivered positive results, indicating greater weight loss compared to calorie counting.
https://t.co/EMc7R6MX40
TIME TO UP YOUR FIBER?
Even a small increase in your fiber intake can make a significant difference in your gut health. And pretty much any fiber supplement can help.
https://t.co/c7P6j0T9en @DukeU@DukeHealth@MicrobiomeJ@ISMEJournal#guthealth
If you find yourself fatigued all day & wide awake at bedtime, it's likely that your adrenal glands are under-functioning during the day but that your levels of the adrenal hormone cortisol are too high at bedtime.
https://t.co/MB81OLPO7G
The active ingredient in Roundup, glyphosate, is the most widely used herbicide in the world. Documentary investigation found this cancer-linked weedkiller virtually “everywhere”
https://t.co/xBLUiyt4F7
Despite being treated for thyroid problems, Reneé Vrabel, 51, fought fatigue for years. Then she found the surprising reason her meds weren’t working—and the natural remedy that did! https://t.co/mNDSdu7Xz8
Increasing the intake of brightly colored fruits and vegetables that are rich in carotenoids as well as other bioactive compounds may ultimately affect the health of older adultshttps://alternativemedicine.com/aging/time-stop-ignoring-pain-consider-surgery/
Our annual Organic Field Day is this Friday, July 22nd! Are you registered?
Learn all about #regenerative#organic agriculture at educational stations around our 386-acre experimental farm. Register today to save your spot: https://t.co/3llDxVfFs7