Aluminea

Founder of Heart Space Sanctuary (nonprofit) & Village Haven
Building heart-centered systems for families.
Spiritual Teacher | Visionary Mystic

[Aluminea @Aluminea108]

Checking in with your breath regularly allows you to come into balance more easily with practice. You’ve got this beautiful ones! #balanceyourki

[Aluminea @Aluminea108]

If your inhales are shorter some ideas are:
〰️meditation
〰️Reiki self healing
〰️listening to soothing music
〰️sit or lay down outside, close your eyes, and observe the elements around you #restoreyourki

[Aluminea @Aluminea108]

If your exhales are shorter some ideas are:
〰️take a walk outside
〰️talk to a loved one
〰️dance
#moveyourki

[Aluminea @Aluminea108]

If you discover that either your exhales or inhales are shorter/longer than the other, there may be in imbalance in your output and receiving of energy. This observation is an invitation to pause and ask yourself how can I balance my masculine/feminine energy in this moment?

[Aluminea @Aluminea108]

The exhale (ebb) represents your masculine (output) of energy. The inhale (flow) represents your feminine (receiving) of energy. Are your exhales shorter or longer than your inhales, or are the close to equal? #breath #masculine #feminine

[Aluminea @Aluminea108]

Pause now. Observe the lengths of your inhales and exhales. #inhale #exhale

[Aluminea @Aluminea108]

The ebb and flow of flow of your breath can tell you so much about your current state of being.

[Aluminea @Aluminea108]

Compassion, forgiveness, and gratitude are the key ingredients to alchemize the heart into its purest form of unconditional love. #lovealchemy

[Aluminea @Aluminea108]

What magic are you creating for yourself and the collective today? #letsrisetogether

[Aluminea @Aluminea108]

Everything is possible and life can be more beautiful than you could ever imagine when the mental “you” gets out of the way. #meditateandtransform

[Aluminea @Aluminea108]

The Universe will shower an abundance of magical and mystical blessings upon those who release attachment, judgment, and expectation from their human experience. #naturalmystic

[Aluminea @Aluminea108]

When you continuously align to the feeling of what you desire to experience it frees your mind from any anxiety of having to figure anything out. #freeyourmind

[Aluminea @Aluminea108]

To stay energetically aligned you must consistently communicate your “why” of what you desire to experience and release the who, what, when, where, and how. #whatisyourwhy

[Aluminea @Aluminea108]

Energetic alignment is the key to living out the experiences you desire to have in this incarnation. #everythingisenergy

[Aluminea @Aluminea108]

Celebrate your sovereignty on the throne of your pure and radiant heart while we dance in heaven which is now here on earth. #heavenonearth #sovereignty

[Aluminea @Aluminea108]

You are becoming the embodiment of your multidimensional nature here on earth. Your existence is celebrated in all seen and unseen realms. #beyou

[Aluminea @Aluminea108]

Your ability to guide relies on how consistently you are in the present moment free from judgment, attachment, and expectation. #freedom #Leadership

[Aluminea @Aluminea108]

While the 3D timeline gets lost in duality, your commitment to holding unifying and unconditional love for all beings, thought forms, and emotions acts as a pillar of light for those who know there is something more going on.

[Aluminea @Aluminea108]

You, the leaders of the ascending earth timeline, are the bravest souls on the planet right now. #ascendingearth #5D