Don't you want a delicious spice cake that's bursting with the flavors of fall? One that is very simple to make? Just one layer? Totally moist? Whole grain and gluten free?
I thought you… https://t.co/0tNj4MOXkW
I just completed a second round of a fitness program that consisted of weightlifting, cardio, and core exercises. Today's workout was probably the toughest. Tough, but also pretty… https://t.co/aUm89E9AxK
But the Lord said to Samuel, “Do not look at his appearance or at the height of his stature, because I have rejected him. For the Lord sees not as man sees; for man looks at the outward… https://t.co/6GMQwmX8Up
Quick and easy lunch idea--- Stir fried veggie caulirice. So easy to make with frozen veggies, frozen caulirice, eggs, coconut aminos, and spices like inflammation fighting ginger and… https://t.co/piwoAbCYuR
Meal prepping is key on the weekends when you are pressed for time during the week to cook healthy meals.
Cook several sweet potatoes ahead of time to have on hand. Then you can have a… https://t.co/xcdF2AFSaN
Warm, cinnamony (yes, that's a word) apple pear crisp!
Sound good?
New recipe on the blog now!
This is so satisfying and easy to make. Because take a wild guess how it's made?? Yep---… https://t.co/lNOaDfXXEt
If then you were raised with Christ, seek those things which are above, where Christ is, sitting at the right hand of God. Set your mind on things above, not on things on the… https://t.co/fLbA7P3EuP
Taken from Awaken by Priscilla Shirer.
Do we have a "veneer of false humility"?
Our aim should be to please God--- not man.
Usually we think of pride as arrogance and entitlement.… https://t.co/rHT8OgNQpq
Just working outside on this warm fall day; planning out the rest of the year for my health and fitness groups!
I will be running a couple new groups as well as continuing the current… https://t.co/q9E5Ya0aM5
See that? That's a baby shoulder muscle!!!
It takes hard work and dedication to see/get results in anything we do.
Running a business, building muscle, losing weight, food choices,… https://t.co/UQxlk18Ltx
Check out this @bhg from February 1981. I had found it in some of my grandmothers things that were stored away.
#betterhomesandgardens#vintage https://t.co/bxSQ6vCfcf
What are you putting on your salads? Even with salads we need to be mindful of what we put on them.
Lots of veggies
Fiber filled carbs
Protein
A little dressing is all that's needed. https://t.co/yANIpvN0oh
Happy October!!
It is a brand new month--- how are you going to take care of yourself this month?
If you want to set some new health and fitness goals, achieve them, and maintain them---… https://t.co/xUNrvwdkKV
Who is ready for a new month again???
We get to do it all over again on Monday!
If you are ready for some health and fitness accountability, I am still accepting participants for my… https://t.co/Mwqz9RamFC