Alexis

Personal Trainer. Strength and power coach. Currenlty undergoing a Natural science degree. Heavy lifting. Light hearted.

[Rosie Flynn @rosieflynn76]

Feeling very proud 1 year on & back exercising 😅😎😊 Thanks @Alylept for everything! #fightlikeagirl #nolookingback #happy #personaltrainer

[Alexis @Alylept]

Crete

[Alexis @Alylept]

Too slow. Come on Yeezy get some classics on and go bananas

[Alexis @Alylept]

@rosieflynn76 👌😊 Is that a spatula to hit me with?

[Mike DOLCE @TheDolceDiet]

HOW TO...Quickly Measure Portion Sizes: http://t.co/vqr29EZckm

[Dean Tingley @tingley8]

@jasoncundy05 cracking embrace on the Fulham road moon face @Alylept

[Alexis @Alylept]

LEICESTERRRRR! Up the foxes!!!!

[Alexis @Alylept]

@MichaelD_PT @MattLovettAPS looks like child's play to me 👀

[Alexis @Alylept]

None of this social 1h30min/2hr "big session" nonsense. 😡

Get in 45mins/1hour tops. Bust your butt and get outa there!

[Alexis @Alylept]

When the tune drops http://t.co/0FGT56Mrfv” @joelisi1990 @1carlosh @Bowerz89 @cp_1989 @tommy_melton no doubt this is what we look like 😂

[Alexis @Alylept]

The water bottle probably improves my boat

[Alexis @Alylept]

@joelisi1990 @ashley09pow @Lanref17
Move aside @ManUtd, @ChelseaFC are set for world domination.
http://t.co/alrD1GaMei

[Alexis @Alylept]

http://t.co/N3nWxJ7re3

This is class. If you can't watch it all then watch the first cover and then skip to the 33rd minute and enjoy.

[Alexis @Alylept]

“@Onnit: Why swing a boring kettlebell when you can swing an angry gorilla head? #primalbells http://t.co/ZpZoiwqT4f” LEDGE!!!

[Alexis @Alylept]

http://t.co/bxqHDRXXjz”

I want one of these

[Stephanie McMahon @StephMcMahon]

.@TripleH Single arm chain push-ups and prowler rope pull with 365lbs. @DeFrancosGym #dothework #wwepowerseries

[Alexis @Alylept]

Some serious issues within the hierarchy of the #FA and #FIFA. Useless bunch of tossers.

[Alexis @Alylept]

@1carlosh decent neck tan from me.

[Dorian Yates @Dorian_Yates]

For thickness ... Don't go wide grip go narrow

[Alexis @Alylept]

Beaverfit up and running. Pics of the rest of the studio...