@GoekeEddie Hello
I would like to ask You about something.
Few times in the videos I saw You and Prof Bart said that if one don't transition properly over a period of time but do it "cold turkey " it could lead to long lasting negative effects. But I didn't saw anywhere You mentioning
@BraciaRodzen Witajcie, ostatnio się zastanawiam, czy wytopiony tłuszcz wieprzowy to to samo co smalec? W fitatu mają inne makro, smalec 880 kal i 99 tłuszczu a tłuszcz wieprzowy 632 kal, 9.25 białka i 65.70 tłuszczu.
Zastanawiam się jak sobie odliczać po obróbce cieplnej
@Cyberguts@Diablo I gave up, it went bonkers on me second time after backing up the clock and then told me to wait 140 minutes, dont have this much time before work