This account posts daily mental health & well-being resources from mental health professionals who work in schools. To start off the week, we are sharing new interactive resources for students of all ages/stages, parents/caregivers & staff. Find them here:https://t.co/rCMmxYP2rt
#BellLetsTalk Day is approaching & for us this day is just another opportunity to keep the conversation going about mental health & well-being. We look forward to continuing to hear from our schools about the many ways they are supporting well-being in their communities.
It's a perfect day to get vaccinated!
There are currently no lines, and we have a lot of paediatric and Pfizer doses for those 29 and younger!
See you there☺️
@VaxHuntersCan
💡Feeling anxious affects our bodies & minds. Muscle relaxation exercises can help us feel better in our bodies which in turn can help us feel better in our minds. All our bodies work in different ways. You can adjust these activities however you need to make them work for you.
Our Chief of Medical Imaging, Dr. Mandel had a great idea to try to protect teachers & education staff in North West Toronto & we all rallied to make it happen. Note eligibility criteria. Also open to daycare staff (we need you protected too!) @tdsb@TCDSB
Details👇
Good luck to all the kids and families starting remote learning today/tomorrow.
Please remember, it's ok to take a break and put mental health above all else.
Click for tips to help
https://t.co/pp1Vf6lMpD
Let's appreciate what the winter season has to offer! ❄️
There are lots of great activities to enjoy safely. See our Winter Well-Being Guide for ideas, resources and services.
↪️ https://t.co/yFAiewR3NV