Good morning! 💙😎 most mornings I do a 25 mins yoga practice with a video by Adriene, she’s amazing! She has a beautiful dog who is always very chilled during her practice , as you can see! 💙🐶 Riley used to... https://t.co/6Eq6qAP3zp
This afternoon I saw a lovely lady for a back neck & shoulder massage which she’d been given as a gift for her 90th birthday!! 🎁🎁💖💖
She really enjoyed it and felt very relaxed and now wants to do a block booking... https://t.co/4i1N3TTUmQ
Last night I had the pleasure to spend the evening giving reiki at the wonderful Emma Louise Martin’s Surrey Blogger event spreading the word about the importance of self care when dealing with mental health,... https://t.co/iOU9NAjQc0
This month I’ve been taking part in a Cardio Challenge with my fantastic friend Lisa Dickson. I’ve been trying to walk 7k per day! It was really challenging in the windy weather but lovely these past... https://t.co/bPKNup37ey
It’s Spring!! 💐 Nature is waking up and so are we! I love the verse at the bottom of the Ibiza picture 🙏🏻💖 It’s a time for rebirth, looking at what we want to consciously create in our lives going forward...... https://t.co/UuHtQUgAZ4
Happy International Day Of Happiness!!! 😃😃😃
Do something that makes YOU happy today. Practice self care. Practice kindness, to yourself and others. Find moments of joy in your day. Appreciate the little things. 🙏🏻
Have a wonderful day Ax
Today I took a lovely friend to a Spa for some pampering! We had the best time catching up and using the sauna, steam room and hot tub! We each had a back massage and facial. It was so nice to be treated and... https://t.co/dlslpigOHD
💖Gorgeous treatments today!💖
My first client had reflexology with a relaxing back massage and felt so much better after. This afternoon’s client had a lovely combination of relaxing back massage with a holistic... https://t.co/PCmpBE8M37
This week’s clients so far have had lovely reflexology, Indian Head massage and back massages. I’ve used the Root Chakra aura spray with Ylang Ylang & Ruby Crystal for strength and grounding - ‘I am a strong and... https://t.co/HjyZig9h1k
Hey everyone! I hope you’re having a lovely relaxing Sunday 🙏🏻 I’ve had an amazing weekend at the Yoga retreat at Brooklands Barn in Arundel 🙏🏻 A beautiful location, wonderful ladies, supporting environment,... https://t.co/wVKvkzcmpn
Wow! What an amazing day of self care I’ve had! This morning I met my dearest friend Elaine for a walk around Virginia Water which looked stunning in this cold weather! It’s so important to connect with people... https://t.co/I6uBL1oh9x
Hey everyone! How’s your Saturday going? I’ve had a fantastic day at the Yoga & Vegan festival in Kingston by Yogific 🙏🏻 I’ve had yummy food and organic Turmeric lattes, carrot cake and attended 2 fantastic... https://t.co/JK59vj4zAS
Wonderful Full moon yoga class tonight with Heart Windlesham. Kundalini yoga by the moon in the garden and in the rain! 🙏🏻 you can see the puddles on my yoga mat! It was very cleansing and refreshing. The full... https://t.co/7bNl7v574t
Wild Rose Beauty Balm is an absolute saviour whilst on holiday! 💖💙 And it's just won another award! 👍🏻 I'm using it as a soother for some sunburnt bits and as a fabulous hydrating treatment over night. I'm also... https://t.co/1w3TI5YKew
Hello from the very beautiful Santorini! 😎💙 We are having a lovely holiday and I’m starting each morning with some gentle yoga stretches before breakfast on the balcony 🙏🏻 Hope all is well back home and you’re finding some time to relax! Axx — feeling blessed