Amanda H Knutson

Avid Reader | Well-being Enthusiast | Live Music Fanatic

[Amanda H Knutson @AmandaHKnutson]

The perfect way for older adults to get some movement and mindfulness into their days from the comfort (and safety) of their home. If you or an older adult loved one could use some accountability to be active and meet new people this fall - sign up for this class by Friday!

[M Health Fairview @MHealthFairview]

Our Tai Ji Quan classes help older adults improve their strength, coordination, and posture and therefore avoid falls. Sign up for free virtual sessions that meet mornings ➡️https://t.co/RMRURN5lLT or afternoons ➡️https://t.co/YD54OmhnzJ

#taijiquan #fallprevention #seniors

[Martin Ludden @mgludden]

Six years of #spacclsp chairs all in one place at the @SPACC foundation luncheon!

[Amanda H Knutson @AmandaHKnutson]

@Ouch_ Thank you @Ouch_! So happy we've met and gotten to work together. I swear #spacclsp has an invisible power.

[Amanda H Knutson @AmandaHKnutson]

@jmmulrooney_jim @Kathleen_SPACC @SPACC @HealthEast Thank you @jmmulrooney_jim! I thoroughly enjoy getting to do great work with you. A great friend indeed!

[Amanda H Knutson @AmandaHKnutson]

@Kathleen_SPACC @SPACC Oh my goodness - what a special night. Thank you for all of the wonderful opportunities to give back and support @SPACC and #StPaul. I am still dazed. You and @CatSpacc have a special skill at covert affairs. I had no idea! Thank you, thank you!

[Amanda H Knutson @AmandaHKnutson]

Thank you for your support @christiansenLK and @FairviewHealth! What a wonderful surprise. Having leaders like you support development and giving back makes the world of difference. Oh what a night!

[Lia Christiansen @christiansenLK]

Congrats to superstar @FairviewHealth leader @AmandaHKnutson recognized tonight as an emerging volunteer leader for the @SPACC. Fun to be there with her team as she was surprised with this honor.

[Amanda H Knutson @AmandaHKnutson]

What a wonderful surprise! Thank you so much for making it so easy (and fun) to give back. I will be forever grateful to be a part of such a great organization. Thank you @SPACC and @Kathleen_SPACC. #ChamberHonors

[St. Paul Area Chamber @SPACC]

Congratulations to the 2018 Emerging Volunteer of the Year @AmandaHKnutson! #ChamberHonors

[Amanda H Knutson @AmandaHKnutson]

@eric_saintpaul @DamonShoholm @Kathleen_SPACC Woot, woot! Way to go!

[Amanda H Knutson @AmandaHKnutson]

Thank you @MerrickStP for everything you do in our community! We're honored to receive the 3M Legacy Award. You're fantastic partners. @FairviewHealth

[Amanda H Knutson @AmandaHKnutson]

@DamonShoholm I learned from the best!

[Amanda H Knutson @AmandaHKnutson]

Do you roll your eyes when asked about your passion? I do. Ann Bancroft, polar explorer, asks a much more telling question, "What are you thirsty for?" Check out my thoughts on why: https://t.co/4mVT0ey2P2 @polarann #leadership

[Amanda H Knutson @AmandaHKnutson]

Cheering on @kigger5 a courage award winner @WHLTrust. Courageous is right! Congrats Kari! #spacclsp

[Amanda H Knutson @AmandaHKnutson]

Inspiring night with Ann Bancroft in the house! @polarann @WHLTrust

[Amanda H Knutson @AmandaHKnutson]

What would you do if you weren't afraid? "Feel the fear and change anyway." A powerful message from B @SPACC annual meeting.

[Amanda H Knutson @AmandaHKnutson]

@roberthglynn @Kathleen_SPACC @DamonShoholm A perfect photo!

[Amanda H Knutson @AmandaHKnutson]

Can't believe we're kicking off #spacclsp 2018 already! It's going to be an awesome year! Take it away @DamonShoholm, @Kathleen_SPACC and @jules723

[Amanda H Knutson @AmandaHKnutson]

Employees @HealthEast clinics received "holiday activity boxes" from the Well-being team. Filled w/ holiday coloring, crosswords, cocoa, tea, mints, and a "truth or dare holiday style" game. The perfect way to rejuvenate during this busy time!

[Amanda H Knutson @AmandaHKnutson]

Wait, how do we get to the #club2030? #FollowTheManBun @thespco #stpaul

[Amanda H Knutson @AmandaHKnutson]

Keeping it classical @thespco. Feeling hip with #club2030 #discountdrinks #StPaul #roomies4life

[Amanda H Knutson @AmandaHKnutson]

Rice delivered! Time for the weekend.