Amanda Henderson

Fitness pro 30+ yrs. Biz Owner. Mother of 4. Christian. Passion for life & helping others.

[Amanda Henderson @AmandaHenders0n]

Can't believe how cute this place is! Check it out! https://t.co/lbMAokghw3

[Sabrina (LionHearted) @LionHearted76]

This is an excellent video. Mike Wallace interviews the CDC Director at the time after the Swine Flu epidemic in 1976.

The US Government’s publicity machine was cranked into action.

They’re hoping you forgot. Video ⬇️⬇️⬇️

https://t.co/mHyLxSC5TE via @YouTube

[Amanda Henderson @AmandaHenders0n]

Beautiful canvas prints at Easy Canvas Prints - sale on right now! https://t.co/uDwjN3XVA6

[Amanda Henderson @AmandaHenders0n]

NATIONAL DANCE DAY was yesterday and I LOVE DANCING!! 🎉🎉🎉
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Been dancing informally my whole life, influenced by all types of dancing. I only wish I knew about ballroom when I was younger (although it wasn’t as… https://t.co/fIxv2ig0Gd

[Dr Sagi Kalev @SagiKalev]

Always make sure to count your blessings is the only thing that is for sure that nothing is for sure🎤... end of story🙏 https://t.co/RHgko6vDmG

[Shaun T @ShaunT]

In #Quarantine do you feel like you’re connecting with yourself, losing yourself or a little bit of both?
ME: (BOTH) When it comes to my family I’m more connected but I’m struggling with the things that I enjoyed about my job. Connecting with you during my live events! #StayHome

[Amanda Henderson @AmandaHenders0n]

I’d like to help you.
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Giving away my FREE online coaching and FREE on demand workouts (think it’s like the Netflix of fitness), for 2 weeks!
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There are times when we need a break, the kids are so bored, and you… https://t.co/Y8dYwGoy76

[Amanda Henderson @AmandaHenders0n]

In loving honor and memory of this awesome man, husband, father, & follower of Christ - leelawhorne and his kind and amazing bride @mindylawhorne and their boys.
🙏🏻
We offer a simple prayer of peace and love unto… https://t.co/hNnC0ZGxJl

[Amanda Henderson @AmandaHenders0n]

Did I mention that this workout is HARD? Who likes easy workouts??
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Nobody ever said, “WOW - that was a great workout - it was so EASY!”
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So here’s a new one that isn’t easy for me but it’s right up my alley!… https://t.co/Wehomy72HD

[Amanda Henderson @AmandaHenders0n]

What are your titles?
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Do you feel defined by them?
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You should know that your titles don’t totally define who you are. You may have a title that you don’t love. Maybe you’re working a job you don’t like. Maybe… https://t.co/yfwsKVfPNR

[Amanda Henderson @AmandaHenders0n]

Ain’t no party like a T U R B O P A R T Y!!! 🎉🎉🎉
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20 years doing, teaching, and training others to party with this workout! This one workout changes the trajectory of my life!!! 🎉🎉🎉
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I went to the first training… https://t.co/f86HVIDigM

[Amanda Henderson @AmandaHenders0n]

Do it for yourself and nobody else.
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Don’t do it just to get a six pack.
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Workout and eat nutritiously to be HEALTHY. To live longer & to be HAPPIER!
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No April Foolin’ here! This is YOUR life and YOUR body -... https://t.co/KfH8BwXk9B

[Amanda Henderson @AmandaHenders0n]

When Satan Steals Your Motherhood https://t.co/186O1kdQwS

[Amanda Henderson @AmandaHenders0n]

Amanda, how can I...
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Have better flexibility, strength, abs, arms, butt, endurance, balance, legs...
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What do I tell them? PRACTICE.
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Practice stretching, lifting weights, eating healthy foods, lift... https://t.co/KyqWzoRjgV

[Amanda Henderson @AmandaHenders0n]

Swipe left to see some of my AMAZING friends that I get to work with! 💛💜💚💙
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Yep, I get to choose who I want to partner with as we work on helping others to change their lives with - you guessed it - health &... https://t.co/2VznCIKrGL

[Amanda Henderson @AmandaHenders0n]

It’s been 2 YEARS since my surgery and I’m feeling —
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SO DANG GOOD!! 🥳 (as you’ll see in pic 3 when you swipe!)
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What surgery you ask? *Fixeth de Abdominus! (Ha! In my own words!) But really — I had my abs... https://t.co/78a5Gf1Zeg

[Amanda Henderson @AmandaHenders0n]

Can flip phones end our social media addiction? | Collin Kartchner | TED... https://t.co/f0nS1trIyj via @YouTube

[Amanda Henderson @AmandaHenders0n]

I added a video to a @YouTube playlist https://t.co/l9m6MRN3zQ Can flip phones end our social media addiction? | Collin Kartchner |

[Amanda Henderson @AmandaHenders0n]

I just ordered my favorite organic seasonings with Flavor God. Try them with this 10% off link. You're welcome! https://t.co/gjesv4BTiW

[Amanda Henderson @AmandaHenders0n]

Amen. 🙏🏻
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What do you watch, listen to, read, and look at on the daily? Write out a list and be surprised. Then make some tweaks for the better.
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#iloveyou #takecareofyourself… https://t.co/Ut5Z6qvFyH