The decisions we make today will have an impact on the number of COVID-19 cases tomorrow. Let’s remember the BIG 3 to prevent the spread:
😷Wear a face-covering in public.
🧼Wash your hands frequently with soap and water for 20 seconds.
Stay 😷--6 feet--😷 apart from others.
@RockyNPS Trying to buy tickets right now and system keeps telling me my annual pass is invalid when it is not. Tried calling 47 times and no answer. Please help!!
Marriage has been said to deflect depression, stave off stress, even help people live longer. Now a new study says it may also decrease your chance of developing dementia. https://t.co/hEvRxTYjp4
This weekend is supposed to be SUNNY with near perfect temps 🌞
Get out and check out this new hiking trail available inside the loop 🌏
#hiking#houston#outdoors#weekend https://t.co/VvykFVjsVY
Americans are hitting a record HIGH ... but not in a good way.
We are SITTING around more than ever 🧘♀️
More time SITTING means an increase risk of:
🌟 Obesity
🌟 Cardiovascular disease
🌟 Cancer
🌟 Type 2 diabetes
🌟 Overall... https://t.co/EIiRBIK5rz
Interesting article about exercise and colon cancer💩
Participants who had survived colon cancer had their blood 💉 drawn immediately AFTER exercising and... https://t.co/sQFMgcSV8k
Sleep experts weigh in on commonly held beliefs regarding a good night’s sleep 🌖
Read on to discover why that night cap 🍷might not be all that helpful and what temperature really is best for sleeping 🥶
#sleep#bedtime#goodnight https://t.co/yJc9CD4rFb
Decreasing screen time for kids 👶 is one of the first thing doctors do to combat childhood obesity.
New study suggests increased screen time 📺 in children as young as 3 can be... https://t.co/68oPLrYzF9
Wished this study showed otherwise 🧐
While it’s hard to MAKE people change, employee wellness programs that ENCOURAGE healthy lifestyle changes (e.g. exercise 🕺🏻and heart healthy diet 🍎) are a step in... https://t.co/Di8JHNYz2s
This just hurts my head 🤯. Medicine interns on a 24 hour shift spend almost 16 hours on ‘indirect patient care’ (read - quality time with the... https://t.co/bPgYY2zXRm
This is a step in the right direction 👇
Added sugar should be in the nutrition label so consumers can see just HOW MUCH is in the products they are buying 👀
#sugar#health#prepackaged https://t.co/FVjxuopWAt
Another article promoting the health benefits of YOGA 🧘♀️
This time in relation to the top common Parkinson’s disease 👣
#yoga#meditation#parkinsons https://t.co/wxGA0oN4fA
Meditation is known to be calming ... but could it also keep your brain 🧠 from aging 🧐?
Yoga anyone 🧘♀️?
#meditation#yoga#brain#memory#stress https://t.co/Wnuz7UyAzJ
@davidrosenthal@hmkyale My favorite quote (modified): “CEOs don’t take minutes while running a board meeting, judges do not function as court stenographers & we all agree texting while driving is bad. But physicians are expected to type while assessing a complex situation - a patient’s health”