Amanda Pawlitzki-Nourish Train Coach

I love my kids and hubby and am gf/df. Barre fitness enthusiast and Barre fitness Teacher. Certified Integrative Wellness Coach

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo https://t.co/5nCJMBOrDX

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo https://t.co/SkulDtk09T

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo @ High River, Alberta https://t.co/XyRfUBjVPV

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Success!! Trying out new recipe for my baking days!! Gf/Df blueberry muffin bites!! My taste testers ( fam jam) loved them!! https://t.co/gMYjnwwR6d

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo https://t.co/d6WWU5xly5

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo https://t.co/zLdSS0FBon

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Here is to all the women before us, all the women right now and all the women after us! May we allow ourselves to do and be what we know we are capable of everyday! Oh the places we will go🙌🏻❤️ https://t.co/nFA6SaZDGT

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo https://t.co/9YSyMwnIco

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo https://t.co/E7hhMGB3pu

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Flash Roll on sale until 7pm. Sunshine in a bottle and Be are 15.00 reg 20.00 order today pick up tomorrow and weds next week! Make great gifts pick up in High River @ High River, Alberta https://t.co/7QN0OJRd9P

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo https://t.co/INgJDxUgKL

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Finding joy in the little things! Went for a walk with my hubby and afterwards my girl and I went for another walk! I love @grae.pl still hangs with her "old" mom! Cold but lots of laughs and a great way to reset!! https://t.co/djOXGGTXDo

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Remembering all in the past and the present that fought and fight for our Country. We shall never forget https://t.co/LweIOQPjDh

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Mmmm! I love baking days! Made these Gf/Df apple cider vinegar donuts with cinnamon sugar!! Thinking will have some happy customers!! https://t.co/NJ1DZbvId8

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Just posted a photo https://t.co/pnh499Ga9r

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

I am sitting on my side deck soaking up sunshine, painted my toenails and about to do hair mask!! What do you do for self-care!! Even sitting 5 minutes alone does wonders! https://t.co/I17ci94lWX

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Thanks so much to ashleighrosa from freshlypressedyyc for updating my logo ( taking out coach and putting in Counsel) I now feel like ME!! Now my logo is on brand and more aligned with who I am and what I offer!! You… https://t.co/aaqDwA0W4F

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Some river fun before it clouded over! https://t.co/joPzLYvwAa

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Fridays be like!!! https://t.co/ZehGfRbwxK

[Amanda Pawlitzki-Nourish Train Coach @AmandaPawlitzki]

Hello Lover! Splurged got the 3-4-5 @olaplex system to give my hair extra love before I go blonder in August. inspirit_karen_lynn I can not wait! Blondes do have more fun 🤣🙌🏻 https://t.co/3B3H6lLFW1