Apart from inverting the wing, what else was Cucurella good at?
He wasn’t a great left back. Marcos Alonso was even better at striking the ball.
Chilwell had more impact, if only Chilwell stayed injury free, we’d have never signed Cucurella.
🚨💣 EXCLUSIVE: Real Madrid reach verbal agreement to sign Marc Cucurella from Chelsea, HERE WE GO!
Verbal agreement in place between all parties, player too — he’s the left back wanted by Mourinho. Details to follow.
Cucurella leaves #CFC and joins Madrid after World Cup. ⚪️🇪🇸
First look of our new short film “Binta is Okay”, Starring Susan Pwajok, Tolulope Asanu & Mallum Arik.
Written & Directed by Fatimah Binta Gimsay
Director of Photography: Nora Awolowo
Producer: Nicole Ofoegbu
Production Designer: Chris Udomi
Production House: Double C Media
Osteoarthritis- occurs when the cartilage that cushions the ends of bones in a joint gradually wears down.
CAUSES and REMEDIES. Stay with me 🫵
—Causes
1. Age - this one is probably the cause for this dude. Bro is old.
2. Excess body weight - you know what they say about extra people and former extra people
3. Repetitive stress on a joint - Now this applies to every lifter in the gym
4. Weak muscles around a joint.
Remedies
1. Mobility training
2. Physical therapy and regular exercise
3. Maintain a healthy bodyweight
4. Manage your training volume and use proper technique
5. You can use joint supplements like Joint Renew, Glucosamine, Collagen, Fish Oil(to reduce inflammation) and Chondroitin.
RT if you learnt something