Amber Ityona

An Academic, Dad, Believer.
views are completely mine. Likes and RT's are not endorsements.
Control the controllables—attitude, effort, energy.

[Amber Ityona @AmberItyona]

Week 4. Still showing up. ⭐️#alsaahtennisacademy
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#mercercountycommunitycollege #tennis🎾 #princetonuniversity #highperformancetennisacademy https://t.co/TWx3xT13ue via @FacebookWatch

[Amber Ityona @AmberItyona]

https://t.co/Z2Y8DhaT4N

[Amber Ityona @AmberItyona]

https://t.co/7CsaedziPi

[Amber Ityona @AmberItyona]

Better handles! https://t.co/o8w0SuE8FU via @FacebookWatch

[Amber Ityona @AmberItyona]

Split catch/float speed stop progression
@dynamo.bratislava

#basketball #skills#splitcatch#slovakia#ballislife https://t.co/0tMpiTdF9P via @FacebookWatch

[Amber Ityona @AmberItyona]

@dcoopbball IMPROVE

[Amber Ityona @AmberItyona]

Mid Post Development "Jerzy Robinson" #jushoop #juswin https://t.co/kmc2Vpikos via @FacebookWatch

[Amber Ityona @AmberItyona]

Hand Checking Work "Nick Smith Jr." #jushoop #juswin https://t.co/ythW60OaUG via @FacebookWatch

[Amber Ityona @AmberItyona]

https://t.co/uamRXIcHpV

[Interesting Engineering @IntEngineering]

The solar hydrogen module uses direct photovoltaic-electrolysis coupling to turn 31.3 percent of sunlight into hydrogen.
https://t.co/cLSn7wfklD

#SolarHydrogen #GreenHydrogen #SolarEnergy

[Amber Ityona @AmberItyona]

https://t.co/okvby59Rk1

[Amber Ityona @AmberItyona]

@dcoopbball HANDLES

[Danny Cooper @dcoopbball]

Use a hard 'kill dribble' to sell the defender, then use step through's to get easy buckets...

Comment “HANDLES” below to get access to my 10-Day Ball Handling Program designed to help you tighten your handle, improve control, and become more confident with the ball.

[Somto Okonkwo @General_Somto]

“Nigerians, I Will Keep Sharing My Song About Tinubu’s Failure And Bad Governance Despite The De@th Threats And Messages Asking Me To Delete It. Please Stream And Keep Sharing The Song. They Hate The Truth And Choose Thre@ts Instead Of Doing The Needful.”

[Amber Ityona @AmberItyona]

@renoomokri @renoomokri would that be by every head of govt having to provide him support and guiding him to walk on a tour?

[Amber Ityona @AmberItyona]

Yay. Super Bowl. Touchdown. We win!! .. Congratulations @Eman7Nick Superbowl Champions.

[Luka Bassin @LukaBassin]

⚠️ Multi Purpose #PlayerDevelopment Drive & Kick Drill:
Ballhandling ✅
Driving ✅
Passing ✅
Shooting ✅
Complete 🎦 course with more DRILLS to develop SKILLS & DECISION MAKING at @thecoachtube 👇
https://t.co/XPkihMNCfK

[Danny @DjokovicFan_]

Novak Djokovic: “My kids don't have cell phones and won’t until they’re mature enough. They complain everyone at school has one except us. When everyone follows the herd, conformity is expected. But it doesn’t have to be that way. That’s where we differ.”

https://t.co/vNZ7xueTcV

[Coach Tony Miller @tonywmiller]

5 Spot Defensive Drill
🔺 gap D vs a V-cut
🔺 help D vs the drive
🔺 closeout vs skip pass
🔺 jam the cutter
🔺 defend the post up

[Amber Ityona @AmberItyona]

https://t.co/bQqj5lnMN4