Meditation & Breathing coach | Occasional gym rat | Roadschooling mom in a digital nomad family | Helping people find inner peace while exploring the world 🌎🧘
The very purpose of spirituality is self-discipline. Rather than criticizing others, we should evaluate and criticize ourselves. Ask yourself, what am I doing about my anger, my attachment, my pride, my jealousy? These are the things we should check in our day to day lives.