Putting that toothpaste back in the tube is very difficult... Once kids develop a habit of turning to their devices for stimulation and when in a time of need, it can be very challenging to course correct. We want them turn to people instead of technology! #americaoffline
One day we wont be there to monitor and supervise our children and their screen time. We might as well start teaching them at a young age tech life balance habits and how to self-regulate their usage.
Great Sherry Turkle quote: "Technology offers the illusion of companionship without the demands of friendship." Our social media "friends" arent necessarily our real friends. For those with kids, it's important to teach them the difference.
#digitaldetox#americaoffline
Understanding and recognizing your internal and external triggers is one important step for elevated consciousness. #americaoffline https://t.co/7n6KSaazCu
The easiest way to tell if your screen time is negatively impact your life is simply by paying attention to the impact devices are having on some of the most important parts of your life: your sleep, relationships, happiness and ability to live in the moment. #americaoffline
Do you spend more time on your phone than you do on yourself? What if you replaced just 15 minutes of mindless scrolling per day with 15 minutes of something more enriching? #digitaldetox#americaoffline