American Senior Benefits Association

Our mission is to provide quality benefits, targeted advocacy and education for today's 50 and better.

[American Senior Benefits Association @AmericanSenior4]

The Shed Movement is designed as a way for people to get together to share their appreciation of woodworking. But it serves as a collective support group for people with insufficient friends or social opportunities.

https://t.co/tGixeMR9JU

#agingwell

[American Senior Benefits Association @AmericanSenior4]

Can You Get A Migraine In Your Tooth?

Tooth pain caused by migraine may feel like a tooth infection or joint disorder. If you're experiencing unexplainable tooth pain, you should schedule a dentist appointment as soon as possible.

https://t.co/yRqAtbHCix
#dental #teeth #migrane

[American Senior Benefits Association @AmericanSenior4]

In a study that followed older adults for five years, those with irregular sleep schedules were more likely to develop heart disease. It provides strong evidence that sleep is essential to cardiovascular health.

Read Now > https://t.co/793u19dLEN
#sleep #hearthealth

[American Senior Benefits Association @AmericanSenior4]

Do you know the one supplement doctors recommend most for older adults to take during the frigid winter months? (Hint: It's not Vitamin C)

Read Now > https://t.co/IcxEz0wjlu

#wintersafety #snow

[American Senior Benefits Association @AmericanSenior4]

Learn the warning signs that a child's progress in school may be a vision - not learning - disability.

Read Now > https://t.co/CzkPob9NnC

#vision #health #eyes

[American Senior Benefits Association @AmericanSenior4]

Want to maximize your chances of not giving up? These tips can help you achieve your goals.

Get the Tips > https://t.co/LMxYL0RbPE

#newyear #2023 #resolutions

[American Senior Benefits Association @AmericanSenior4]

A recent study concluded that sleep is so essential in maintaining heart health that it’s been added as one of the “Essential 8” for cardiovascular health.

Read Now > https://t.co/793u19dLEN

#newyear #health #hearthealth

[American Senior Benefits Association @AmericanSenior4]

January’s Recipe: Chicken Noodle Soup

"I've tried dozens of homemade chicken soup recipes and this is my favorite."

Get the Recipe > https://t.co/EKLqZ7JUiQ

#chickennoodlesoup #winterrecipes

[American Senior Benefits Association @AmericanSenior4]

Although dry eyes can be a severe problem, there is good news: the condition can also be remedied. Learn how in our informative new article.

Get the Info > https://t.co/tWThwSYVfN

#vision #dryeye #winter

[American Senior Benefits Association @AmericanSenior4]

Blurred vision is a result of dry eye symptoms. In the winter months, the lack of moisture can exacerbate the condition and cause blurry vision. We have the info on what you can do to protect yourself from this condition.

https://t.co/tWThwSYVfN

#blurredvision #dryeyes

[American Senior Benefits Association @AmericanSenior4]

R.I.C.E. is the recommended solution after a muscle injury. But what does the acronym stand for? Find out in our latest article. It'll help you recover faster, stay healthier, and workout safer.

Read Now > https://t.co/AjVKN2G2bo

#muscleinjury #workout #health

[American Senior Benefits Association @AmericanSenior4]

This Month’s Recipe: Holiday Snickerdoodles

They're made with festive holiday spices like cinnamon and nutmeg and rolled in colored sugar or sprinkles. Celebrate the most wonderful time of the year with this wonderful treat! https://t.co/zsLKcTekPU

#holidayrecipies

[American Senior Benefits Association @AmericanSenior4]

A few years ago, grab bars were only found in hospitals and nursing homes. Times have changed; grab bars are available in many styles and designs. Learn why grab bars are a good idea in every home and what option is best for you.

https://t.co/Z1hmeCRWHs

#grabbars #homesafety

[American Senior Benefits Association @AmericanSenior4]

Yoga doesn't just increase the flexibility of your hamstrings and leg muscles. It also improves the flexibility of your blood vessels. Learn how yoga practice can help you take control of hypertension and stress. https://t.co/bP5UpHormJ

#hypertension #yoga

[American Senior Benefits Association @AmericanSenior4]

If you lose your spouse, the emotional toll is enough. That's why ASBA makes it easy to continue the policies you had through your spouse's association membership. Learn how you can continue receiving your healthcare benefits. https://t.co/IOZ0y2hvLC

#healthcare #seniors

[American Senior Benefits Association @AmericanSenior4]

Discover how you can keep your mind healthy and add value to the world after retirement with this important article.

Read Now > https://t.co/RuhNnuTq4Q

#retirement #health

[American Senior Benefits Association @AmericanSenior4]

Learn how Rita reinvented the idea of the bookstore - and herself - by discovering new passions: traveling, meeting people all across the country, and selling books to them! https://t.co/iy6y60yzZj

#bookstore #travel #roadtrip

[American Senior Benefits Association @AmericanSenior4]

Cases of dementia could drop by almost 20% if people who have vitamin D deficiency took supplements. Learn what factors raise the risk of Vitamin D deficiency and how to get more.

Get the Facts > https://t.co/r0IVOV9wLa

#vitamind #dementia #supplements

[American Senior Benefits Association @AmericanSenior4]

Nearly 50% of adults have hypertension, or high blood pressure, yet many don't know. Could you be one of them? Take steps to protect your health with exercise like yoga.

Read On > https://t.co/bP5UpHormJ
#yoga #hypertension #bloodpressure

[American Senior Benefits Association @AmericanSenior4]

Learn how ASBA is here for you during a difficult time by making it easy to continue receiving your benefits with no interruptions and at no additional costs to you.

Learn More > https://t.co/EB2sRs4rJw

#benefits #insurance