The best approach to personalized healthcare is sharing your health history and tracking mental illness from one generation to the next. This Thanksgiving, create a My Family Health Portrait to share your health history with your healthcare provider. https://t.co/rUX6sar637
Charming animation w/ a high-level script explains why our memories are often unreliable during tests. We teach test-taking strategies as part of our #mindfulness curriculum: this video gives students added agency to tackle stressful academic situations: https://t.co/tse1HxKE1b
Walk With Me is now available on demand with globally-available download and rental functionality from Speakit Films. The Thich Nhat Hanh Foundation @TNHFound will receive .45 cents from every dollar. #WalkWithMeFilm https://t.co/SyCmA1pWlK
What would you do if you let go? If you saw nothing but limitless possibility, hope, and potential in your future? That future is right here in this moment, in every moment. #mindfulness#amindfulnessa
Secularism isn't the most popular or exciting topic in our field, but it's essential that we keep reflecting on how we are (or aren't) making programming inclusive, accessible and maximally safe for all kids and families. https://t.co/DY57VAEUyw
"To send loving-kindness does not mean that we approve or condone all actions, it means that we can see clearly actions that are incorrect or unskillful and still not lose the connection." .@SharonSalzberg offers a guided loving-kindness meditation https://t.co/rDoXQkorFa