Retweeting this again because it's one of the most important concepts to grasp. And it's such a beautifully written post.
Your mindset is everything.
When we feel stressed, fearful, or have buried trauma—our body enters a hypoxic state, and our mitochondria stop working properly. This leads to a drop in the production of water (dehydration), CO2 (oxygenation), and ATP (unfolding proteins to allow water to bind for its quantum properties).
2/3 of the water in us is found intracellularly; this tells you a lot about how important mitochondrial function is, on top of membrane aquaporin (AQP) channels, which are circadian regulated.
Our body also enters something called the cell danger response (CDR) where extracellular ATP (eATP) gets released by the cell and acts on its various purinergic receptors (P2X/P2Y) which triggers a cascade of inflammatory events, followed by the resurrection of the cells and tissue. Fear, stress, and/or trauma has the power to do this.
eATP is often released in response to cellular stress, damage, or mechanical strain. Once outside the cell, it can act as a danger-associated molecular pattern (DAMP), signaling other cells, especially in the context of inflammation, immune response, or healing after injury.
Trauma can also be stored in our water networks and leads to the decoherence of our quantum system, leading to the inability to shuttle both energy/information. This causes thermodynamic inefficiency and a loss of molecular, cellular, and systemic signalling = low redox.
Our cerebrospinal fluid (CSF) is directly tied to many regions of our brain throughout the interfascial water networks, as well as in the lateral, third, and fourth ventricles of the brain that meet with many important brain regions. This water is what brings the power of our external environment to our internal environment; provided our mindset is optimized.
This CSF is found at the surface of the hypothalamus, brainstem, hippocampus, mammillary bodies, and many more—however, these are all closely associated with the memory, emotional processing, hormone control and autonomic nervous system function. The hypothalamus directly ties in with the limbic system where the amygdala controls our perception of fear.
Buried trauma is extremely costly to our resources and requires a ton of energy input—so that trauma never "wakes up". Rapidly burning through magnesium, GABA, chloride, taurine, melanin, dopamine, oxytocin, and other metabolites.
Disease will start to occur in other regions of body, despite nutrition, lifestyle, and movement factors being on point.
It starts and ends with the mind being optimized to be able to process, release, and transform these stored traumas—ultimately restoring coherence, energy/information flow, near-zero entropy, and overall health at the deepest levels.
Some of us post stuff on our Instagram story or tweet something as a coping mechanism because it makes us happy and takes our mind away from the stressful things that we face
Please be kind to others . If you don’t like someone’s post and it doesn’t. affect u, just move along.