Please be sure to join our private Amity members group BODY MIND DETOX. My purpose is to create a community where we can support, motivate and inspire each other to make miraculous changes and live with the vitality that we so rightfully deserve π https://t.co/KgI3KbBk4V
ππ» When everything feels like an uphill struggle, think about the amazing view from the top.
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ππ» Donβt let fear limit your challenges, instead challenge your self imposed limitations
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ππ»... https://t.co/QyXFNvTwQn
ππ» Do you know our steps to wellness that are at the foundation of each of our cleansing programs?
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ππ» Retreat from inflammatory, stressful and/or toxic foods, environments, relationships, negative people and... https://t.co/Wp3x1sXbrG
Itβs meant to be a time of happiness, family, fun, love, good cheer, relaxation and celebration, but for some, the festive season is a stressful process of overindulgence, binge drinking, loneliness,... https://t.co/pYnr6KyOFB
π DANCE LIKE NO ONE IS WATCHING
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π SING LIKE NO ONE IS LISTENING
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π LOVE LIKE YOU HAVE NEVER BEEN HURT
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πPLAY LIKE THERE ARE NO WINNERS
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π GIVE LIKE YOU HAVE PLENTY
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π LIVE LIKE THERE IS NO TOMORROW
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@home... https://t.co/4AQwT8wr62
ππ» Sometimes work and life takes over and it may feel as though there are not enough hours in the day. A retreat is a perfect time for some deep self-reflection.
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ππ» When was the last time you took a moment to... https://t.co/PAurHJ9nOM
Raw Avocado Salsa made by our Raw Food Chef Khun Bee at Amity Wellness
Ingredients:
1/4 tsp Black Pepper
1/4 tsp Cayenne Pepper
1/4 tsp Himalayan Salt
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
3 Cherry... https://t.co/XITKRrbrKC
ππ» What is our beautiful Wellness consultant Yui deep in thought about in this picture?
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ππ» She is thinking of an infused water recipe that will help you stay hydrated π
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ππ»Keeping yourself hydrated is so... https://t.co/JfC47lVUjo
ππ»What are the team up-to today? π€£π€£
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ππ» Stay tuned for our upcoming raw recipes series
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ππ» This weeks line up of delicious meals includes some Amity favourites, such as;
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ππ» Raw Muesli with Spirulina... https://t.co/449oy7oWRS
ππ» Do you know our steps to wellness that are at the foundation of each of our cleansing programs?
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ππ» Retreat from inflammatory, stressful and/or toxic foods, environments, relationships, negative people and... https://t.co/C0bgwxJeGD
ππ» You may feel more confused than ever about whether coconut oil is healthy after recent negative headlines circulating social media quoting advisory guidelines from the American Heart Association (AHA)
ππ»... https://t.co/r6TJIFCYgb
"Surround yourself with people who make you happy. People who make you laugh, who help you when youβre in need. People who genuinely care. They are the ones worth keeping in your life"
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_... https://t.co/KcaHsMd3FZ