A Note From a Therapist:
Every part of your journey matters. Celebrate your wins, reflective on what hurts, and use both as feedback. Don’t discredit yourself. Where you are now isn’t a detour, it’s the work.
one of my friends said she doesn’t answer calls or texting when she going thru something bc she doesn’t want to overshare. i’ve adapted that & 10/10 movement.
No shade, ever since JT told glorilla she got no sex appeal, she aint got no hits, she sound like a man and all !! GLORILLA DONE STEPPED UPP AND MADE HER EAT HER WORDS BAD!!!! Baby came out with hits after hits (Yeah Glo, Hollon, TGIF, How i look and more..), baby gained weight and done got thick, new boobs sitting pretty, sex appeal on 1000% and all!! Glo really said “yeah iight b!tch ima show you sum” and DEFINITELY DID OKAY 💅🏾✨
YOU CANNOT DO THIS CHRIST JOURNEY ON YOUR OWN! You need community! There’s no such thing of being alone when it comes to your walk with God. You’ll eventually need a brother or sister in Christ to help!
It’s strict over here i don’t blow up phones I don’t get sad and cry I don’t put my hands on you once you stop making me happy I’m moving tf around I make the conscious decision everyday to be happy and I’m never letting the next person control my happiness
I’m not embarrassed to admit I overplay my part a lot , it’s not on purpose tbh. I just genuinely want to make sure I give out the love I don’t receive. I love so hard that I always manage to get hurt in the end . It bothers me but ion think I could ever change that aspect of myself
NEVER re-friend or re-family a person who tried to destroy your character, your integrity, or your relationships with others. a snake only sheds its skin to be a bigger snake. If others fall victim and walk away from you because of that, let them... sooner or later the snake will bite them too. 🐍
I love people who can put their pride aside, apologize, and actually change their behaviour. That awareness, accountability, and emotional intelligence is soo attractive.
Delete conversations that hurt you whenever you read them. Delete phone numbers. Block contacts. Restrict. Mute. Unfollow. Remove negative energy from your life. Do whatever it is that you need to do in order to heal and create a positive environment for yourself.