AmsterdamFitProject

Making Amsterdam a more connected city through FREE fitness. GRATIS workouts en gezelligheid in Amsterdam. ❌❌❌ #FreeFitness

[AmsterdamFitProject @AmsFitProject]

Looking to get fit, make some friends, and have fun?

Come join us at @NEMOamsterdam, Wednesday 06.28!

The workouts are FREE and for ALL fitness levels. No sign up forms, no BS, no prior fitness needed. Just show up!

#NP_AMS #Amsterdam #FreeFitness #JustShowUp

[AmsterdamFitProject @AmsFitProject]

Keep up to date on all @Nov_Project #Amsterdam workout fun through Linktree!

https://t.co/f03O8FiMe9

[AmsterdamFitProject @AmsFitProject]

Ohh boy! Our guest co-leaders have attest in store for you this week! Be at @NEMOamsterdam stairs Wednesday at 6:28!! #freefitness #amsterdam

[AmsterdamFitProject @AmsFitProject]

Looking for #freefitness in #Amsterdam? Trying to find a welcoming & encouraging group of people? Check out @Nov_Project tomorrow at 6:28 at #Rietlandpark!

[AmsterdamFitProject @AmsFitProject]

Meet our newest co-leader Hugo!

[AmsterdamFitProject @AmsFitProject]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[AmsterdamFitProject @AmsFitProject]

Want to start your day with energy, high-fives, outstanding body weight workout & coffee? Join us next week at @NEMOamsterdam BRIDGE side at 6:28 on 25 January! #JustShowUp #FreeFitness #amsterdam

[AmsterdamFitProject @AmsFitProject]

Join us for fun #freeFitness tomorrow (21 Dec) at 6:28 CET at @NEMOamsterdam Bridge!!! #JustShowUp #Amsterdam #novemberproject

[AmsterdamFitProject @AmsFitProject]

Well done to everyone for showing up and crushing the workout! 🌅 💪#burpees4lyfe #np_ams #amsterdam

[AmsterdamFitProject @AmsFitProject]

Amsterdam brought the heat and so did we!😎 ☀️
#NP_AMS #Amsterdam #heatwave #hittegolf #freefitness

[stephen-free palestine @StephenEamonn]

A very cool bunch of people, you should come along 😁

[stephen-free palestine @StephenEamonn]

Fun in the sun @Nov_ProjectAMS #PrideMonth

[AmsterdamFitProject @AmsFitProject]

THROWBACK THURSDAY!

OTD 3 years ago a #NP_AMS went to Cyprus to run in a trail and ultra race series! 🇨🇾

Everyone finished their races, Heather WON her first ultra (!!!), and we had a blast on the beautiful island. ☀︎

#Cyprus #FreeFitness #Running #Amsterdam

[AmsterdamFitProject @AmsFitProject]

Want a fun free challenge? Meet some amazing people? Race against yourself? Join #NP_AMS tomorrow at 6:28 at Rietlandpark for our PR Day! #novemberproject #amsterdam #freefitness #justshowup

[stephen-free palestine @StephenEamonn]

I will strike a pose for a good 3 seconds max, miss it and it's your fault

[AmsterdamFitProject @AmsFitProject]

Three options for tomorrow's workout!
#NP_Continues #Amsterdam #freefitness

[AmsterdamFitProject @AmsFitProject]

Update:
Stay safe, stay healthy!

[AmsterdamFitProject @AmsFitProject]

Back to our traditional PR location at Rietland Park this morning where everyone crushed those stairs💪
Thanks to everyone for showing up despite the rain and wind!
#NovemberProject #NP_continues #NP_AMS #FreeFitness #Amsterdam #JustShowUp #GrassRootsGear #Weatherproof

[AmsterdamFitProject @AmsFitProject]

This also kicks off our Winter Attendance Challenge so be sure to start off on the right foot by being there. 😉 We will have different categories (most attendance, most in a month, most #weatherproof, etc)! ❄️⛄🧣

[AmsterdamFitProject @AmsFitProject]

We are SUPER excited to be heading back to Rietlandpark tomorrow, 1 December, for a special revisit to our Stairs PR Day!!!
❌ 06:28
❌ free street parking
❌ Bring a dark shirt for a limited time only silver tag!
#NovemberProject #NP_AMS #FreeFitness #Amsterdam #JustShowUp

[AmsterdamFitProject @AmsFitProject]

Reminders:
In order to comply with the law and to maintain everyone’s safety, we ask that everyone maintains 1.5 metre distance during the workout.