Amy LauterwasserRoss

RN, Runner, AFFA Cert. Personal Trainer

[des_linden @des_linden]

Real talk: for most of us, motivation ebbs and flows. The days it’s the lowest, but you get started and push through anyhow, tend to be among the most rewarding.

This is Chasing Fitness Season.

[Amy LauterwasserRoss @AmyAbr]

My fave ❤️❤️❤️

[des_linden @des_linden]

When you join the running team so you don’t have to ride the pine. Alas.

[Amy LauterwasserRoss @AmyAbr]

The best gifts are homeade❤️my sweet daughter, taylerhuffman made me this shirt and medal display for my birthday and I love it so much! ❤️ Thank you Tay! @ Rolla, Missouri https://t.co/dDAZdkpMhE

[des_linden @des_linden]

Friendly reminder: getting in shape is hard, being in shape is awesome. Commit to it.

[Amy LauterwasserRoss @AmyAbr]

This weekend marks 53 years since the Interracial Marriage ban was overturned by the Supreme Court. We still have work to do, prejudices remain strong. I don’t want my Granddaughter growing up being asked “what” she is,like my daughter has been her whole life. #LoveIsLove

[Amy LauterwasserRoss @AmyAbr]

I love her!! 😂

[des_linden @des_linden]

Wear your mask! It may or may not protect you from COVID-19, but it’s certain to keep you from doing duck-lips in your selfie, and that may be our only win for 2020. 😷

[Amy LauterwasserRoss @AmyAbr]

Global Running Day 2020, its a beautiful day to get some miles in! #brooks#runhappy#keepshowingup

[meb keflezighi @runmeb]

Today, I ran to honor the life of Ahmaud Arbery. My heart goes out to Ahmaud’s family. My youngest brother is 26, the same age Ahmaud would have turned today. This tragedy is something that creates fear in me, my family, my friends & the African-American community. #irunwithmaud

[Kara Goucher @karagoucher]

Please join in running, signing, and calling for justice for #AhmaudAubrey #RunWithMaud https://t.co/8fjcvexpx2

[Amy LauterwasserRoss @AmyAbr]

5.23 miles for Maud. 2.23 for the day he was senselessly murdered and 3 more trying to wrap my head around how his Mother must feel knowing her Son will not be with her this year for Mother’s Day. How can this be… https://t.co/rVQEelWfk0

[Kara Goucher @karagoucher]

An innocent unarmed man was out jogging, and he got shot to death. I can’t wrap my head around this. Jogging. Something I do everyday. I have NEVER feared someone shooting me because I, “look like a burglar.” Unacceptable. I’m so sorry #AhmaudArbery and to his family.

[Aliphine Tuliamuk @mamaZoeCherotch]

I am Horrified by this, why? https://t.co/0DOhNpGoHL

[Amy LauterwasserRoss @AmyAbr]

10 miles.... it’s been awhile and those hills were tough! Here’s to a new month, new goals, and more sunny miles❤️ #runnermom#runnernurse#brooksrunning#keepshowingup @ Saint James, Missouri https://t.co/XUGipYczcg

[USATF @usatf]

⬇️ @des_linden at 4 p.m. ET

[Hopkinton, MA @HopkintonMA]

The start line isn’t going anywhere. We’ll be here when the time is right.
#StayHome
#BostonMarathon
#HopkintonMa

[Amy LauterwasserRoss @AmyAbr]

My favorite! @des_linden #KeepShowingUp#runhappy#@brooksrunning

[Amy LauterwasserRoss @AmyAbr]

I was SO excited when I got home to find these awesome Brooks Glycerin 17’s on my doorstep! @brooksrunning gave away 10,000 pair of shoes to Healthcare workers responding to Covid-19! Thank you so much @brooksrunning… https://t.co/scTgpbt6iB

[Stephanie Bruce @Steph_Rothstein]

If you know a healthcare worker who is in the trenches right now, and could use a little love for the feet and legs, I’m sending 20 pairs of @PROCompression socks out tomorrow. Please RT, @ someone or send me an email [email protected].

[Aliphine Tuliamuk @mamaZoeCherotch]

People are sending me messages about the postponement of the Olympics & how I feel. Thanks for checking on me. Right now, I am doing my best to process everything, I will get back to you when I know how I feel.

PS: my partner is a healthcare provider, frontline on this everyday