Amy Symington

Plant-based chef, researcher, nutrition prof, published author & @nutrisci_uoft PhD student in TO, CAN. @gildastoronto @GBCollege are where you can find me!

[TOvegfoodbank @VegFoodBank]

Check out our #blog about the #plantbased culinary training we did in partnership with @amysymington, @HSI_Canada and the @cityoftoronto shelter chefs!

https://t.co/CHUiD9KzyX

#torontolife #plantpowered #health

[Joe Warmington @joe_warmington]

Touching award for Jody Porter who sadly died in 2022 of cancer. But legendary Thunder Bay CBC reporter has one a Premier’s Award at #2023PA — her partner Wes accepted it and said she was telling indigenous stories before many. Many tears in the room.

[Amy Symington @amysymington]

Dr. Arya Ashok discussing tumour-normal matched sequencing in an approachable and detailed manner! An exciting genetic method for determining appropriate cancer treatments! #ICC2023

[Amy Symington @amysymington]

👏🏻 Miso + cauliflower in a soup! 👏🏻

[ELLICSR Kitchen @ELLICSRKitchen]

Cauliflower power! Cauliflower is part of the cruciferous family of vegetables known for their rich antioxidant content. The special antioxidant combo in cauliflower can help to reduce inflammation & improve immunity💪

🥣Silky Cauliflower Miso Soup
https://t.co/5QAkt9yUz6

[ELLICSR Kitchen @ELLICSRKitchen]

Summer Safety Tip.  For outdoor eating away from home, prewash vegetables & fruit and store them in clean containers. Place them in your insulated cooler until ready to enjoy👍

🍋Lemon Olive Oil Cake with Basil and Berries
https://t.co/VsQs4jGJO7

[Amy Symington @amysymington]

Thank you thank you @gildastoronto for your unwavering support of this research and these important practical resources for cancer nutrition! 👏🏻 #culinarycancercare

[Amy Symington @amysymington]

The wonderful @BillieJaneTweet representing our @SSHRC_CRSH culinary cancer nutrition project @CAHSPR entitled, Not-just-supper-club: a model for a health-promoting cancer care support program @gildastoronto #proudPI

[Amy Symington @amysymington]

@penottawa @beynate Thank you Penny! Hope you both are well! It’s been too long!

[ELLICSR Kitchen @ELLICSRKitchen]

The sweet potatoes & carrots in this recipe are loaded with carotenoids, powerful antioxidants that help protect our cells. Carotenoids give plant foods their yellow, orange & red colour💛🧡❤️

🍠Lumpiang Sariwa recipe by @GBCCHCA student, Gelvin Rocas🙌
https://t.co/7PWEvwPyIj

[Amy Symington @amysymington]

@CanadianCookbo1 @DMPublishers I am biased, but this is a great suggestion!!!

[U of T Nutritional Sciences @nutrisci_uoft]

The latest issue of #Nutrizine is hot off the press! 🗞️ Check it out ⬇️
https://t.co/wahvlzDGDj

[Amy Symington @amysymington]

@PitinoMichael @nutrisci_uoft This looks incredible Michael!!! 👏🏻 🏆

[Michael Pitino, PhD @PitinoMichael]

March is #Nutrition month 🍎 🥕 🥬 This yr’s theme is “unlocking the potential of food”…to celebrate, I’ll be joining @nutrisci_uoft in their weekly cook-offs this month! Week 1: Creamy corn chowder with tempeh chorizo! Delicious recipe @amysymington! #DNSNutritionMonth2023

[Amy Symington @amysymington]

Here’s a cool app that I just learned about on the Vegout podcast (https://t.co/3zeXvvnXmW) just now ->https://t.co/6dnx6pDsAl. Foodshake will translate any recipe into its closest plantbased version! Check out both the podcast and the app. They are worth your time!

[Amy Symington @amysymington]

@yasmin_koop Yayaya! A ringing endorsement!!!!

[Amy Symington @amysymington]

Thank you!!! ❤️

[Yasmin Koop-Monteiro @yasmin_koop]

And @amysymington (her cookbook “The Long Table is amazing — every page has a gorgeous picture!)

[TOvegfoodbank @VegFoodBank]

Students living on two University of Toronto campuses will have more #vegan #plantbased options to choose from when school starts up again next month.

Way to go @amysymington @HSI_Canada !

https://t.co/zcRK8AE1Wb

[Amy Symington @amysymington]

It was a whirlwind two days, but so much with @HSI_Canada and the very talented @UofT chefs!

[U of T Nutritional Sciences @nutrisci_uoft]

Check out this article in @NatObserver featuring @amysymington, a chef and PhD student in the Bazinet lab👩‍🍳
📰"U of T chefs serve up new menu of plant-based dishes" ⬇️
https://t.co/Nrh2pCs042

[Amy Symington @amysymington]

My Fighting Fatigue with Food and Lifestyle @gildastoronto workshop is posted and completely free! Great for those dealing with cancer, but also just fatigue in general. Share far and wide! https://t.co/jWatVvIdbF