Amya-Ray

Student ~ 9 Months Sober ~ Vegan~ Singer-Songwriter ~ Love is Poison OUT NOW

[Joe Wicks @thebodycoach]

“Getting 1% better every day counts for a lot in the long-run.” - James Clear

[Vex King @VexKing]

This year’s flex is not chasing or asking why someone left, but spending more time appreciating those who haven’t. It’s time to give love and effort where it’s due.

[Vex King @VexKing]

Reminder:

Stop looking back to the past when you’ve got so much to look forward to.

[The Traitors UK @TheTraitorsUK]

🚨 THIS IS YOUR 1 HOUR HEADS UP 🚨

#TheTraitorsUK Series 2 Episode 5 will begin airing on @BBCOne and @BBCiPlayer at 9pm!

Was there a reason for last night's cliffhanger? 👀 Not long left to find out!

🦉 #TheTraitors

[Joe Wicks @thebodycoach]

A little reminder:

Exercise doesn't just mean burpees, press-ups or hill sprints.

All movement is good.

Go for a bike ride or walk around the park, walk with your dog, do some yoga at home, go for a light jog or play a sport you love.

Find something you enjoy 😀

[Joe Wicks @thebodycoach]

It’s OK to start over ☺️💪

[Vex King @VexKing]

Be patient with your healing. It’s hard to remove the pain with shaking hands and a broken spirit.

[Flo @Flo_DuBs_]

Bisexual people are valid
Bisexual people are worthy
Bisexual people are loved
Bisexual people deserve happiness
Bisexual people are enough
Bisexual people are simply human
Love you all ❤

#SaveWarriorNun #WarriorNun
RISE BISEXUAL WARRIOR

[Amya-Ray @AmyaRayMusic]

Accidentally fell down the rabbit hole of reading comments on a Britain First Tweet 🤮 Being mixed race and being born in this country, I am appalled that there are many people out there who think Britain should just be full of white people. #narrowminded #racist

[Amya-Ray @AmyaRayMusic]

@londonbluenews @chelsea @OliverJ0210

[Amya-Ray @AmyaRayMusic]

I feel like I need to retreat to an island on my own for six months ….

[Amya-Ray @AmyaRayMusic]

Started songwriting again

[Amya-Ray @AmyaRayMusic]

Day five of covid. I have developed sinusitis. The third time of getting covid has definitely been the worst for me. Let’s hope it passes soon!!

[Amya-Ray @AmyaRayMusic]

@Fabulousmag I 100% thought it was going to be WAY worse than … “she forgot to put the garter on”. I fully thought it was going to say she forgot to wear underwear or something.

[Amya-Ray @AmyaRayMusic]

@Ryanthorpe I was not! Aw I’m so sorry!! I’m glad you’re better now

[Amya-Ray @AmyaRayMusic]

I’m out with covid 🦠💚

[Amya-Ray @AmyaRayMusic]

Day two of isolating… need some fresh air tomorrow for sure!! So greatful to have a garden

[Amya-Ray @AmyaRayMusic]

Morning lovelies! I’ve got new music out! ‘Check out never meant’ to be on streaming platforms today!

[Amya-Ray @AmyaRayMusic]

@KeraStewart Aw I’m so sorry! Must’ve been awful