Amy Ding

[Amy Ding @Amydgtx]

@JustinMihaly Since I’m feeling much better I’ve decided to stop so I can let my cycle regulate itself. Interesting that u mention progest e after u fix ur liver. I’m going to try the calcium one. I’ve seen that as a recommendation elsewhere

[Amy Ding @Amydgtx]

@JustinMihaly Thank you for this!! I haven’t had my cycle in 5mo. Part of why is bc I’ve been cycling progest e 14 days on and off. I know you’re not supposed to do it until you ovulate but w an irregular cycle I didn’t know when I was ovulating + I needed it bc i was flooded w anxiety

[Amy Ding @Amydgtx]

@BioavailableNd @BerbarianWizard Hi andra, do you think the pro-metabolic community promotes overconsuming calories and that there isn’t a strict set rule on what healthy maintenance calories are for females. I’ve gained some abdomen fat since eating this way I think I’ve had too much carbs and sugar

[Amy Ding @Amydgtx]

@itsmattrogo @NoahRyanCo Has it worked for u?

[Amy Ding @Amydgtx]

#NewProfilePic

[Amy Ding @Amydgtx]

@BioavailableNd Damn I’ve got braces on rn. Yes please write an article bout what we can do to mitigate the consequences