Amy Jayasuriya

Pilates instructor and trainer, personal trainer, Yoga instructor and qualified nutritionist

[Amy Jayasuriya @Amyjaya1]

Thrive Yoga & Pilates February Newsletter - https://t.co/1m2r2e05H1

[Amy Jayasuriya @Amyjaya1]

Thrive Yoga & Pilates December Newsletter - https://t.co/uO2CIo2l7i

[Amy Jayasuriya @Amyjaya1]

Thrive Yoga & Pilates Studio News - https://t.co/OAQ8eJdKT4

[Amy Jayasuriya @Amyjaya1]

Thrive Yoga & Pilates Studio News - https://t.co/MBRMFZzyTE

[Amy Jayasuriya @Amyjaya1]

Thrive Yoga & Pilates December Newsletter - https://t.co/KKRsbaGEsd

[Amy Jayasuriya @Amyjaya1]

Thrive Yoga & Pilates December Newsletter - https://t.co/2XHesuDF3a

[Amy Jayasuriya @Amyjaya1]

Look mom I can lift very heavy !! 😂😂🥰🥰
This is us after a little workout 🏋️‍♂️ https://t.co/NhjzkaOdUn

[Amy Jayasuriya @Amyjaya1]

Breathing is the greatest pleasure in life. – Giovanni Papini.
💕💕 https://t.co/2QViGYhTQY

[Amy Jayasuriya @Amyjaya1]

Our pilates rooms are getting a little make over ! Very excited to have our Spring wall installed and look forward to trying some new pilates exercise on it ! 😍😍 https://t.co/pvOniD9VKz

[Amy Jayasuriya @Amyjaya1]

Rolling like a ball, stimulates the spine, deeply works the abdominals and tunes us into the inner flow of movement and breath in the body. Excellent exercise for anyone that sits for long periods of time https://t.co/FTYzuHy1IM

[Amy Jayasuriya @Amyjaya1]

Our friends at Rustique Vintage is making an

appearance at our mini Pop Up Market on Saturday 7 December at Thrive Yoga.
If you are a Chelsea local you know Eden is no stranger to the area and you also probably… https://t.co/DXLYV0BIz0

[Amy Jayasuriya @Amyjaya1]

Did you know that we now offer private or semi private Clinical and Studio Pilates sessions.
If you are wanting a stronger core , muscle strength and endurance or a lean physique
then try one of our on on one… https://t.co/GnisbIQOUB

[Amy Jayasuriya @Amyjaya1]

How beautiful is this sunshine 🌞 today !
We are counting down the sleeps for our Mini Pop Up Market 🤩 on Saturday 7 December at Thrive Yoga & Pilates studio , 8.30 am to 2 pm . Everyone welcome! Kid friendly and we… https://t.co/lsnVRG5wv9

[Amy Jayasuriya @Amyjaya1]

Not many sleeps now till our Mini Pop Up Market yay 😃!! Save the date Saturday 7 December from 8.30 am to 2 pm @ Thrive Yoga & Pilates studio .
This is a kid friendly event with free entry ..

We have a great lind… https://t.co/RPbWdLrUOl

[Amy Jayasuriya @Amyjaya1]

Strength and activation of the abdominals, hip flexors, and anterior leg muscles are targeted with the Teaser. Controlling the motion challenges these muscles along with stabilizers of the spine, inner thighs, lower… https://t.co/iqqLc03ILF

[Amy Jayasuriya @Amyjaya1]

We are getting excited for our Mini Pop Up market at Thrive on Saturday 7 December.
We open at 8.30 am will be open till 2 pm.
Entry is free and kid friendly !
We have the beautiful Kay with her products and very… https://t.co/XqZciMcFIo

[Amy Jayasuriya @Amyjaya1]

Do you have lower back or neck pain? Shoulder pain when lifting objects over head?Or slumped shoulders? Prone shoulder shrugs & Tx extension on the foam roller strengthen and stabilize the glenohumeral joint &… https://t.co/lqOSUI3yTg

[Amy Jayasuriya @Amyjaya1]

Thrive Yoga & Pilates November Newsletter - https://t.co/hWFcZAVDwl

[Amy Jayasuriya @Amyjaya1]

Thrive Yoga & Pilates November Newsletter - https://t.co/orvE2e9B5N

[Amy Jayasuriya @Amyjaya1]

Om Gan Ganapataye Namo Namah

Ganesha
Although he is known by many attributes, Ganesha's elephant head makes him easy to identify. Ganesha is widely revered as the remover of obstacles, the patron of arts and… https://t.co/ppdqSHSNPW