AnandiA

Psychonaut.
Pantheist.
Phoenix rising.

[AnandiA @AnandiAdem]

@TomP228 @predictdotsport Ro = row. Like rowing a boat. As in a viking longship. https://t.co/kcq7fvPZR9

[Lorwen Harris Nagle, PhD @LORWEN108]

The most dangerous, oddly glorified, yet overlooked problem in the world:

Overthinking and underacting.

It's why you're stressed, depressed and your immune system is always in chaos.

Here's Eckhart Tolle 7-step protocol to escape the prison of overthinking: 🧵

[AnandiA @AnandiAdem]

when you want to scream into the void
but you are simply too exhausted to do so
you are not even able to cry
so the pain is as worthless as your love

[Brian Maierhofer @brianmaierhofer]

The most overused, oddly glorified, yet under-respected topic on the internet:

Childhood Trauma.

It’s why your dad won’t cry, your relationships don’t stick, and why you feel exhausted every morning.

Here’s what trauma is—and how to reverse its effects (backed by science): 🧵

[Wolf of X @WolfofX]

Ever wondered what everyday life was like for people living 50, 100, or more years ago..?

A rare thread

1. That’s A Genuinely Happy Looking Family, USA, 1959

[Inner Practitioner @MindTendencies2]

Maturity is improving yourself instead of proving yourself to others, understanding yourself instead of explaining yourself to others, validating yourself instead of seeking validation from others, and loving yourself instead of loving others harder to make them stay or love you.

[AnandiA @AnandiAdem]

I miss talking to myself.

[Nahel Belgherze @WxNB_]

BREAKING: Thousands of reports of Northern Lights coming in from multiple locations across Europe. A severe G4 geomagnetic storm is currently affecting Earth. Truly the most stunning aurora show in years. Currently visible as far south as northern Italy.

[Brian Roemmele @BrianRoemmele]

The X4 flare emitted by the sun this morning.

[Brian Maierhofer @brianmaierhofer]

This is Gabor Mate.

A holocaust survivor and the most sought after mental health expert in the world.

As a therapist, I spent 5 years studying natural healing methods.

Here is the truth about mental health (and how to heal yourself permanently):

[AnandiA @AnandiAdem]

Everything is going downhill?

[Historic Vids @historyinmemes]

What does this teach you about life?

[Nate Postlethwait @nate_postlethwt]

Trauma doesn’t make you stronger. It wreaks havoc on your nervous system. It hijacks your digestive track. It keeps you stuck in a loop of hyper vigilance. To suggest someone is stronger because of it is to dismiss what they’ve had to do to survive.

[ellie middleton 🌻 @elliemidds]

a note from someone who had to drop out of high school after being an A* student and pushing herself to the point of mental and physical crisis (while undiagnosed autistic): let your child have the day/week that they need off. no attendance score is worth making them unwell.

[a n n a @hi_its_annaleah]

THIS ❤️‍🩹

[I M A N I @prettygirll4L]

We don't talk nearly enough about "papercuts" in a relationship. Everytime there's raised voices, cruel words, lack of support, short temper, lack of affection, etc., a tiny wound is created. Not enough to make you leave, but enough to make part of you pull away & lose a

[OpenMoon @OpenMoonAI]

This is a kinesin motor protein moving a molecule around a cell in your body.

[a n n a @hi_its_annaleah]

verbal abuse is abuse.

emotional abuse is abuse.

psychological abuse is abuse.

[Friedrich Nietzsche Notebook @QuoteNietzsche]

He who has a why to live can bear almost any how.

[🐢 @turtlebreezee]

If we don't heal..we pass our wounds to our children...then the cycle continues...generational curses are just unhealed traumas...please heal.