Olivia
Online
ASFYT
@AnatomyStudies
Anatomy Studies for Yoga Teachers (ASFYT): continuing education for yoga teachers seeking to deepen their knowledge of musculoskeletal anatomy & kinesiology.
New York City
Joined October 2012
865 Following
253 Followers
485 Posts
Who to follow
Jam Vee
@balletchic1
Yogini, Dancer, Teacher, shoe lover, coffee addict spreading the good news of Yoga, Wellness, Self Love, and overall awesome-ness through the twitter-verse
Silvia Mordini
@inspiredyogagal
I teach women how to transform anxiety into clarity of purpose & confidence Reset Group Coaching
The Yoga Book 
@theyogabook
Yoga is a journey and it's nice to have a friend, join me! The Yoga Book is a personal, yoga diary. It has 120 pages for notes, and a quote on every page. :)
Great article on hip stability in Yoga Journal by Alice Louise Lunden. Check it out!
https://t.co/NFMBNNhpqh
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #asfyt2021 #asfyt #yogaanatomy #functionalanatomy #commonyogainjuries #biomechanicsofyoga
Great article on taking care of the knee by yoga teacher and PT, Julie Gudmestad in Yoga Journal!
https://t.co/EXa90Iy1F0
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #asfyt2021 #asfyt #yogaanatomy #functionalanatomy #commonyogainjuries
Great article in Yoga International by Doug Keller with ideas on how to potentially support that common injury Chondromalacia Patella. Enjoy!
https://t.co/mqg0GqGE5Z
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #asfyt2021 #asfyt #yogaanatomy
Great foot anatomy video lesson with Corrine Farrell in Yoga Journal. She and her demonstrator are ASFYT Alumni!
https://t.co/rjwHMD4f96
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #asfyt #yogaanatomy #functionalanatomy #biomechanicsofyoga
Did you know?
The base of the 2nd metatarsal is set back more posteriorly than the other metatarsals, making it the most stable of the five TMT joints; an imaginary line through its corresponding ray is known as the central stable pillar of the foot!
#yogaanatomy
Great article by Tom Myers of Anatomy Trains, in Yoga Journal about the anatomy of the foot and leg. Enjoy!
https://t.co/5a00YtQRGA
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #asfyt2021 #asfyt #yogaanatomy #functionalanatomy #commonyogainjuries
Focus on the feet!
The subtalar tarsal joint of the foot and the motions allowed at that joint.
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #yogaanatomy #commonyogainjuries #biomechanicsofyoga #kinesiologyofyoga #yogateacher #feet #footanatomy
Great article about the scapulae by Julie Gudmestad in Yoga Journal. Enjoy!
https://t.co/o5u6ztbSgu
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #asfyt2021 #asfyt #yogaanatomy #functionalanatomy #biomechanicsofyoga #kinesiologyofyoga #teachtolearn
More scapular actions: Elevation & Depression
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #asfyt2021 #asfyt #yogaanatomy #functionalanatomy #commonyogainjuries #biomechanicsofyoga #kinesiologyofyoga #learntoteach #yogaishappiness #yogateacher #scapula
This gets our seal of approval! Happy Friday ~
#anatomystudiesforyogateachers #anatomystudies #anatomyforyogateachers #asfyt2021 #asfyt #yogaanatomy #functionalanatomy #commonyogainjuries #biomechanicsofyoga #kinesiologyofyoga #learntoteach #yogateacher #yogahumor
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