Andia Simard

[Chantal Machabee @ChantalMachabee]

I love ceci! 👇 😂

[Tiny Buddha @tinybuddha]

Just because I disagree with you does not mean I hate you. We have to relearn that in our society.

[Eckhart Tolle Quotes @EckTOLLEQuotes]

You are in the here and now, while your mind is in the future. This creates an anxiety gap. And if you are identified with your mind and have lost touch with the power and simplicity of the Now, that anxiety gap will be your constant companion.

[The Mindfulness Meditation Institute @TrainingMindful]

“Don’t be impressed by money, followers, degrees, or titles. Be impressed by kindness, integrity, humility, and generosity.”

[The Mindfulness Meditation Institute @TrainingMindful]

“Never water yourself down just because someone can’t handle you at 100 proof.”

[Tiny Buddha @tinybuddha]

"You're not stuck at home, you're safe at home. One word can change your attitude, and one cough can change your life." ~Timber Hawkeye

[Tiny Buddha @tinybuddha]

Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment to yourself.

[Andia Simard @Andita73]

Indeed!

[Elon Musk @elonmusk]

Fear is the mind-killer

[Andia Simard @Andita73]

@tinybuddha So true

[Tiny Buddha @tinybuddha]

"You can’t heal the people you love. You can’t make choices for them. You can’t rescue them. You can promise that they won’t journey alone. You can loan them your map. But this trip is theirs." ~Laura Jean Truman

[Andia Simard @Andita73]

@WalkSteph 😊 Suzanne will love these

[Andia Simard @Andita73]

Trop mignon!

[Andia Simard @Andita73]

I’ll be there!
J’y serai!

[Ted Gallivan @TedGallivan]

Who will be joining me on September 10th for the WALK RUN ROLL event?! #GCWCC #CRACharitableCampaign2019 #CRAGives

[The Mindfulness Meditation Institute @TrainingMindful]

“Most of us spend too much time on what is urgent, and not enough time on what is important.” ~ Stephen Covey #time #and #urgent

[Andia Simard @Andita73]

So much fun! And for a good cause

[Stephanie Walker @WalkSteph]

Did you hear us downtown? 🔔 Team pink was in action this mroning on the #BigBike for @HeartandStroke 💗

[Ted Gallivan @TedGallivan]

Ottawa, please wave and cheer as your see CRA employees riding around downtown on the @bigbikeottawa tomorrow to raise funds and awareness for the @HeartandStroke Foundation #CRAGives #CRACharitableCampaign #GCWCC.

[Everyday Mindfulness @MindfulEveryday]

"It might pass like a kidney stone, but IT WILL PASS." ~Unknown
#mindfulness

[The Mindfulness Project @LondonMindful]

Remember, #mindfulness isn't about stopping thoughts. It's about observing them with kindness and acceptance.

[Eckhart Tolle Quotes @EckTOLLEQuotes]

Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.