Andy Vantrease

Traveler, writer, dreamer, explorer. Backpacking Southeast Asia 2015.

[Andy Vantrease @AndrayaDuval]

Happy Birthday America. Eat organic. Shop at Harvest Market. Parades… https://t.co/cfsjBwi8GR

[Andy Vantrease @AndrayaDuval]

Celebration.

#happyfourth #eattherainbow #foodmatters #paleo… https://t.co/VoPEf5Rp6h

[Andy Vantrease @AndrayaDuval]

It's not ALL about presentation, but how could you not be excited… https://t.co/egPiP7Zbnm

[Andy Vantrease @AndrayaDuval]

Started my day with a MELT Method workshop trulyyogastudio taught by… https://t.co/DIdaWLXWDa

[Andy Vantrease @AndrayaDuval]

I had a breakthrough meditation session Tuesday and felt inspired to… https://t.co/DHHDiRjRD1

[Andy Vantrease @AndrayaDuval]

Okay Delaware. I see you. #nevergetsold #sunsetobsessed #stormbreak… https://t.co/B2c9fdiyAI

[Andy Vantrease @AndrayaDuval]

Thank you to the staff at @grainonmain and everyone who came out to… https://t.co/KnyOfEqnMm

[Andy Vantrease @AndrayaDuval]

Vedge #eatmoreplants #workperks #buylocal #eatlocal #harvest… https://t.co/d8aimlMWNf

[Andy Vantrease @AndrayaDuval]

Monday musings. I have a hard time with moderation when it comes to… https://t.co/KsZOi1V5Eo

[Andy Vantrease @AndrayaDuval]

Just one of the many reasons why I love my new job: We're… https://t.co/BeFOaegwOJ

[Andy Vantrease @AndrayaDuval]

I listened to one of Chris Kresser's Revolution Health podcasts this… https://t.co/kElCUHO2uZ

[Andy Vantrease @AndrayaDuval]

Took a walk to cure my writer's block. Found the tree of Life.… https://t.co/s0vS4VC3UA

[Andy Vantrease @AndrayaDuval]

Only the OGs left. The love is overwhelming. #appleblossom2016… https://t.co/1dAStoyUEq

[Andy Vantrease @AndrayaDuval]

All smiles for another #appleblossom with these two! 10 years of… https://t.co/2p0F9uSsWW

[Andy Vantrease @AndrayaDuval]

Gratitude board. Motivational words courtesy of shampaynesity. She… https://t.co/KMmVet773o

[Andy Vantrease @AndrayaDuval]

Lately I've been thinking about perspective. Every life has ups and… https://t.co/kSJB90DBhg

[Andy Vantrease @AndrayaDuval]

Oxygen #greenhouselunch #junglefeels #canimovein @ Terrain Garden Cafe https://t.co/BRFBLjRcVW

[Andy Vantrease @AndrayaDuval]

Essential Oils class at trulyyogastudio. I won a car oil diffuser… https://t.co/eBdlQHbZhk

[Andy Vantrease @AndrayaDuval]

One step at a time. #springfever #slackline #favoritetoy… https://t.co/8vmUXtt4Kh

[Andy Vantrease @AndrayaDuval]

After 27 years I've discovered the secret to getting my pin-straight… https://t.co/4XKszihVzi