With just 2 hours of been on the Approach workshop and never having done any training before. The Approach workshop is on June 22nd at my new premises 2 Low Farm Place, Moulton Park, Northampton https://t.co/hsnDLMiYND
Another vid from yesterday's Approach workshop the next one is on 22nd of June at my new premises 2 Low Farm Place Moulton Park Northampton. https://t.co/7GlqVU2gxX
A small drill for multiple attackers on today's Approach workshop. The next workshop will be held on June 22nd at our new premises 2 Low Farm Place Moulton Park Northampton. https://t.co/KN8qLuwcHH
Looking forward to running what will be the last Approach workshop at KG Buisness Center as we will be moving to new premises on the 1st of May. The next Approach workshop will in June at our new premises in Moulton Park. Date an address to be released soon ๐
When I first got introduced to the mace and this style of training by Stuart Macdonald, I found it very difficult with a very unstable ankle due to long term injury from years back and a torn hip flexor that... https://t.co/hwBpzbBSP6
This short video is a compilation of three exercises, that focus on the shoulders, core, strength and help improve flexibility. I have my own studio and specialise in helping my clients improve their strength... https://t.co/xMgEvqImu7