Andrew Lee Yoga

RYT 200: Hatha, Vinyasa, Power, Partner, Chair & Restorative. Mixed Movement Artist. Keung Lui Gung Founder (Fuses Martial Arts & Yoga)

[Andrew Lee Yoga @AndrewLeeYoga]

#Throwback to @shangchi opening weekend! It was incredibly powerful to see our #AAPI positively represented on-screen 🦸🏻‍♂️. I’m not gonna lie, I got emotional during the symbolic & relatable cultural moments & it definitely my mask a little wet 🥲🥋 @SimuLiu

[Andrew Lee Yoga @AndrewLeeYoga]

Choose your battles. This is the constant fight between the warrior & yogi. The warrior reacts with aggression; the yogi reacts with peace. The warrior fights for control; the yogi accepts things they cannot control. Life requires both identities. Which will you choose 🥋🧘🏻‍♂️?

[Andrew Lee Yoga @AndrewLeeYoga]

“You are a product of all who came before you. The legacy of your family. The good and the bad. It is all a part of who you are.” - Ying Nan in @shangchi
🐲🥋🧘🏻‍♂️🐉
#AndrewLeeYoga #MartialArts #Yoga #Budokon #MixedMovementArts #ShangChi

[Andrew Lee Yoga @AndrewLeeYoga]

Life is never perfect. Where there light, there is darkness. Where health, there is sickness. Where there is happiness, there is sorrow. Where there is yin, there is yang. All we can do is live our best, balanced life each day, regardless of our performance. ☯️

#AndrewLeeYoga

[Andrew Lee Yoga @AndrewLeeYoga]

Always listen to your body. If you don’t, it will surely punish you later. Take the time to rest, even if you don’t finish everything you intended to do today. It’s ok, if it’s not an urgent matter, there’s always tomorrow. 🪓 Chop down each tree, one at a time🌲.

#AndrewLeeYoga

[Andrew Lee Yoga @AndrewLeeYoga]

"Never underestimate the power of belief. It has the ability to motivate someone to become a world champion, but it also has the unfortunate risk of causing someone to inflict harm on themselves or others. Choose wisely; use it for the good of humanity." - Cameron Shayne

[Andrew Lee Yoga @AndrewLeeYoga]

"Mistakes are always forgivable if one has the courage to admit them." - @brucelee

#AndrewLeeYoga #MartialArts #Yoga #KeungLuiGung #BruceLee

[Andrew Lee Yoga @AndrewLeeYoga]

"Life itself is your teacher, and you are in a state of constant learning" - @brucelee

Happy New Year everyone! Let's kick of 2021 with a new Keung Lui Gung flow called Flying Phoenix & Fighting Snake

#AndrewLeeYoga #KeungLuiGung #MartialArts #Yoga #YogaFusion #TaiChi

[Andrew Lee Yoga @AndrewLeeYoga]

Finding your center of gravity is essential to achieving balance in your life. Here’s a new Keung Lui Gung Fighting Crane Flow that improves balance, agility and strength. #AndrewLeeYoga #Yoga #MartialArts #TaiChi #QiGong #Fitness

[Andrew Lee Yoga @AndrewLeeYoga]

New Fighting Phoenix Flow #AndrewLeeYoga #KeungLuiGung #MartialArts #Yoga #TaiChi #QiGong #Fitness

[Andrew Lee Yoga @AndrewLeeYoga]

Many of us store stress in our shoulders; they become stiff as a board & tense to the point we can’t relax. I created this new #KeungLuiGung shoulder softening flow to improve flexibility & increase circulation.

#AndrewLeeYoga #Yoga #MartialArts

[Andrew Lee Yoga @AndrewLeeYoga]

“Yoga does not just change the way we see things. It transforms the person who sees.” - BKS Iyengar.

Happy International Yoga Day everyone.

#AndrewLeeYoga #Yoga #Vinyasa #InternationalYogaDay #InternationalYogaDay2020 #HalfLordOfTheFishes

[Bruce Lee @brucelee]

🐉 ‘His philosophy was one of self-actualization. Don’t accept that you are this stereotype image that is cast upon you by others. Find what is worthwhile about yourself and express it.’ - Linda Lee Cadwell.

🖼 by @espn

[Bruce Lee @brucelee]

🐉🌊 ‘Be Water, My Friends’ 🐉🌊

🖼 by @Nick_JonesSYR

[MoveOn @MoveOn]

Bruce Lee wasn't just a movie star and martial arts master - he was also a fierce social justice warrior.

[Andrew Lee Yoga @AndrewLeeYoga]

“Do not pray for an easy life, pray for the strength to endure a difficult one” - @brucelee

This quarantine has not been an easy day road for many of us. Stay strong and support each other in this uncertain time in history. We will get through this together. ✊🏼

#AndrewLeeYoga

[Andrew Lee Yoga @AndrewLeeYoga]

@NBCAsianAmerica @lanacondor @margaretcho @EugeneLeeYang @MsLeaSalonga Will there be a replay of today's live stream?

[Andrew Lee Yoga @AndrewLeeYoga]

Happy #AAPIHeritageMonth everyone! #AndrewLeeYoga #AsianAmericanPacificIslanderHeritageMonth #AAPI

[Andrew Lee Yoga @AndrewLeeYoga]

I recently signed up for the #Budokon Online Academy during the quarantine. Here's a hip opening #mobility flow from one of their classes. #AndrewLeeYoga #Yoga #MartialArts #Calisthenics #BudokonOnline #MixedMovementArts

[Andrew Lee Yoga @AndrewLeeYoga]

Forget “quarantine & chill”, how about “quarantine & create”? Enjoy this new #KeungLuiGung Warrior 3 Flow.

#AndrewLeeYoga #MartialArts #Yoga #Mobility #Karate #TaiChi #Vinyasa #YogaFusion